Magnesium Chewable Raspberry Lemon Flavor
by Trace Minerals · other (e.g. tea bag) · 120 chewable wafers
- On the market (NIH)
- UPC 8 78941 00498 8
- DSLD label 293856
- Serving 1 wafer; amounts per 4 wafers
- 30 servings
Magnesium Chewable Raspberry Lemon Flavor by Trace Minerals lists 3 ingredients, 3 with an amount per serving of 4 wafers, such as 0.25 mg of iron and 336 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.
What is in Magnesium Chewable Raspberry Lemon Flavor?
Each row as the label prints it, per serving of 4 wafers. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 16 g. |
| Sugar Alcohol | 4 g | Higher than 75% of 706 products listing sugar alcohol (median 2 g). Per day at the most servings: 16 g. | |
| Iron | 0.25 mg | 1% | 97% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 1 mg. |
| Magnesiumas Ionic Trace Minerals, Magnesium Citrate, Magnesium Glycinate | 336 mg | 80% | Higher than 90% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 1,344 mg. 3.8 times the adult UL a day. |
| Ionic Trace Mineralsas Seawatera concentrated complex of full-spectrum ionic trace minerals from seawater | 50 mg |
Source: NIH ODS Dietary Supplement Label Database, label 293856 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 6,910 products that print an amount of iron list more than its 0.25 mg of iron (median 5 mg).
- At 4 servings a day, the most its directions give, the label lists 1,344 mg of magnesium, 3.8 times the adult Tolerable Upper Intake Level.
The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Magnesium Chewable Raspberry Lemon Flavor's, rare ingredients counting for more.
- Liquid Iron Berry FlavoredWellesse · off the market 3 shared, 69% alike
- Liquid Iron 18 mg Berry FlavoredNature's Way · off the market 3 shared, 69% alike
- Liquid Iron 18 mg Sugar Free Berry FlavoredNature's Way · off the market 3 shared, 69% alike
- Liquid Iron 18 mg Zero Sugar Berry FlavoredNature's Way 3 shared, 69% alike
- Magnesium Glycinate 400 Lemon LimeKAL 3 shared, 65% alike
- Magnesium Glycinate 400 Natural Orange FlavorKAL 3 shared, 63% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults and children age 4 and older, chew up to 4 wafers daily. Products high in magnesium may cause laxative effect. If this occurs, divide the daily number of wagers taken into multiple serving throughout the day.
- Warnings
- Keep out of reach of children.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Allergens and what it does not contain
- No known allergens. Gluten free.
- Gluten free
Source: label statements in DSLD label 293856.
What else is on the label?
Other ingredients: Xylitol, Sorbitol, Natural flavor, natural Mixed Berry flavor, Natural Lemon Juice flavor, natural Citrus flavor, Microcrystalline Cellulose, Stearic Acid, Hypromellose, Citric Acid, Magnesium Stearate, Exberry, Steviol Glycosides, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP certified 3rd party tested. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Magnesium Chewable Raspberry Lemon Flavor have?
One label is on file, entered on October 24, 2023.
- Label 293856 (current) Entered October 24, 2023 · on the market · 120 chewable wafers · UPC 8 78941 00498 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Trace Minerals (manufacturer), Roy, UT. All Trace Minerals products.