PlainVitamins

Magnesium & Calcium 2:1 Ratio

by Bluebonnet · capsule · 180 vegetable capsules

  • On the market (NIH)
  • UPC 7 43715 00728 4
  • DSLD label 332568
  • Serving 3 capsules
  • 60 servings

Magnesium & Calcium 2:1 Ratio by Bluebonnet lists 2 ingredients, 2 with an amount per serving of 3 capsules, such as 400 mg of magnesium and 200 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Magnesium & Calcium 2:1 Ratio?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium & Calcium 2:1 Ratio: Supplement Facts rows against the market (DSLD label 332568, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium Aspartate400 mg95%Magnesium in Magnesium & Calcium 2:1 Ratio against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Calciumas Calcium Citrate, Calcium Malate200 mg15%Calcium in Magnesium & Calcium 2:1 Ratio against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Source: NIH ODS Dietary Supplement Label Database, label 332568 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take three capsules once daily or as directed by a healthcare practitioner.
Warnings
Caution: For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Allergens and what it does not contain
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of corn, gluten, barley, sodium and sugar.
Made with Non GMO ingredients
Gluten free
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 332568.

What else is on the label?

Other ingredients: Hypromellose, Water, Purified, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan KOF-K (Kosher) Parve.

How many labels does Magnesium & Calcium 2:1 Ratio have?

4 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332568 (current) Entered June 25, 2025 · on the market · 180 vegetable capsules · UPC 7 43715 00728 4
  2. Label 332567 Entered June 25, 2025 · on the market · 90 vegetable capsules · UPC 7 43715 00727 7
  3. Label 315022 Entered July 25, 2024 · off the market June 30, 2025 · 180 vegetable capsules · UPC 7 43715 00728 4
  4. Label 279707 Entered January 23, 2023 · off the market August 22, 2023 · 90 vegetable capsules · UPC 7 43715 00727 7

DSLD also links this label to: Magnesium Plus Calcium 2:1 Ratio (package size difference, same product), Magnesium Plus Calcium 2:1 Ratio (image difference, same product), Magnesium Plus Calcium 2:1 Ratio (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.

Where next?