Magnesium Bisglycinate 495 mg
by NutriRise · capsule · 90 Vegetarian Capsules
- On the market (NIH)
- DSLD label 257162
- Serving 3 veggie capsules
- 30 servings
Magnesium Bisglycinate 495 mg by NutriRise lists one ingredient: 495 mg of magnesium per serving of 3 veggie capsules. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.
What is in Magnesium Bisglycinate 495 mg?
Each row as the label prints it, per serving of 3 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Bisglycinate Chelate buffered | 495 mg | 110% | Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 257162 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 495 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Magnesium 500GNC · off the market same ingredients
- Genuine Phillips' CapletsBayer Phillips' same ingredients
- High Potency Magnesium 500 mgGood 'N Natural · off the market same ingredients
- High Potency Magnesium 500 mgNature's Bounty · off the market same ingredients
- Magnesium Malate ChelateDesigns for Health same ingredients
- Magnesium 500 mg High PotencySundown Naturals · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take three (3) veggie capsules once daily before a meal or as directed by your healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Non-GMO, gluten & dairy free ingredients
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 257162.
What else is on the label?
Other ingredients: Hypromellose capsule, organic Rice hulls.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in USA with globally-sourced ingredients FDA Registered Facility Lab tested 3rd party tested certified for purity & potency.
How many labels does Magnesium Bisglycinate 495 mg have?
One label is on file, entered on November 19, 2021.
- Label 257162 (current) Entered November 19, 2021 · on the market · 90 Vegetarian Capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NutriRise (distributor), Austin, TX. All NutriRise products.