Magnesium + Ashwagandha
by New Chapter · tablet or pill · 60 100% Vegan Tablets
- On the market (NIH)
- DSLD label 288207
- Serving 1 tablet
- 60 servings
Magnesium + Ashwagandha by New Chapter lists 4 ingredients, 3 with an amount per serving of 1 tablet, such as 325 mg of magnesium and 25 mg of sensoril; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Magnesium + Ashwagandha?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium | 325 mg | 77% | Higher than 90% of 14,003 products listing magnesium (median 86 mg). |
| Seawater | 175 mg | ||
| Magnesium Bisglycinate Chelate, Bufferedas Magnesium Bisglycinate Chelate, Magnesium OxideTRAACS | no amount given | ||
| Sensorilas Ashwagandha Aerial Parts Extract, Aqueous, Ashwagandha Root Extract, AqueousOrganic | 25 mg | 97% of 1,646 products listing ashwagandha give more (median 250 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 288207 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 325 mg of magnesium is higher than 90% of the 14,003 magnesium products that print an amount; 1,348 list more.
- 97% of the 1,646 products that print an amount of ashwagandha list more than its 25 mg of sensoril (filed by NIH under ashwagandha) (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Magnesium + AswagandhaNew Chapter same ingredients
- Life Force Energy Ormus AlignmentOrmus Minerals 1 shared, 53% alike
- M3 Ormus MineralsOrmus Minerals 1 shared, 40% alike
- HydrosSynchro 2 shared, 38% alike
- Calm & RelaxNature Made 2 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one tablet daily.
- Warnings
- Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or take medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product.
- Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.
- Do not exceed suggested use.
- Keep out of reach of children.
- Allergens and what it does not contain
- Certified gluten-free by NSF; 100% vegan; no artificial flavors or colors.
- Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Source: label statements in DSLD label 288207.
What else is on the label?
Other ingredients: Gum Acacia, Magnesium Stearate, Brown Rice, Hydroxypropyl Cellulose, Silica, Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free OU (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Magnesium + Ashwagandha have?
2 labels are on file under this name since August 23, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 288207 (current) Entered June 22, 2023 · on the market · 60 100% Vegan Tablets
- Label 253241 Entered August 23, 2021 · on the market · 30 vegan tablets · UPC 7 27783 90240 5
DSLD also links this label to: Magnesium + Aswagandha (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.