Magnesium

by Innate Response Formulas · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 51494 40024 1
  • DSLD label 24509
  • Serving 1 tablet
  • 90 servings

Magnesium by Innate Response Formulas lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 50 mg of magnesium and 50 mg of organic spinach. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2013.

What is in Magnesium?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium: Supplement Facts rows against the market (DSLD label 24509, January 2026 release)
IngredientAmount% DVAmong products listing it
100% Whole Food Nutrientsno amount given
Magnesium50 mg13%Magnesium in Magnesium against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

S. cerevisiae1,000 mgSaccharomyces cerevisiae in Magnesium against 168 products1,000 mg per serving; the middle half of products list 211.25 mg to 500 mg, the median 500 mg.1,000 mg

Higher than 85% of 168 products listing saccharomyces cerevisiae (median 500 mg).

organic Spinach50 mgSpinach in Magnesium against 216 products50 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.50 mg

65% of 216 products listing spinach give more (median 125 mg).

Immune Blendas Beta Glucans, CoQ10, Glutathione1,000 mg
Bioactive Enzymes & Proteinsas Amino Acids, Branch Chain Amino Acids, Enzymes182 mg

Source: NIH ODS Dietary Supplement Label Database, label 24509 (entered November 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Magnesium's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 tablet daily, or as directed by your healthcare practitioner.
Allergens and what it does not contain
Free of Herbicides, Pesticides & Corn
- Nothing Artificial or Synthetic - Tested Free of Gluten, Dairy and Soy

Source: label statements in DSLD label 24509.

What else is on the label?

Other ingredients: Rice Bran, Vegetable Lubricant, Vegetable Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Please Recycle; organically grown foods & herbs; Broad Spectrum Multi-Component Finished Good Tested.

How many labels does Magnesium have?

2 labels are on file under this name since August 23, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 24509 (current) Entered November 25, 2013 · on the market · 90 tablets · UPC 0 51494 40024 1
  2. Label 24511 Entered August 23, 2013 · on the market · 180 tablets · UPC 0 51494 40025 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BioSan Laboratories, Inc. (manufacturer), Derry, NH. All Innate Response Formulas products.

Where next?