Magnesium 3 in 1 L-Threonate Advanced Complex
by KAPPA NUTRITION · capsule · 90 capsules
- On the market (NIH)
- DSLD label 288533
- Serving 2 to 3 capsules (2 Capsules (Women), 3 Capsules (Men)); amounts per 2 capsules
- 45 servings
Magnesium 3 in 1 L-Threonate Advanced Complex by KAPPA NUTRITION lists 4 ingredients, 1 with an amount per serving of 2 capsules; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.
What is in Magnesium 3 in 1 L-Threonate Advanced Complex?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium L-Threonate Advanced Complex | 1,502 mg | ||
| Magnesiumelemental | 280 mg | 67% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
| Magnesium Bisglycinate Chelateas Magnesium Bisglycinate, Magnesium OxideTRAACS | in the blend, no amount given | ||
| Albion Dimagnesium Malate | in the blend, no amount given | ||
| Magnesium L-Threonate | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 288533 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Magnesium 2 in 1 Glycinate Advanced ComplexKAPPA NUTRITION same ingredients
- MgCl2 1088 mgSuperSmart same ingredients
- Magnesium GlycinateNatural Cell Supplements same ingredients
- Magnesium Glycinate 275 mgEarth Vibes same ingredients
- Magnesium GlycinateAPOPTOSIS Nutraceuticals same ingredients
- Magnesium Oxide Pure PowderNOW same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, as a dietary supplement, take (2) capsules (women) and (3) capsules (men) daily with a meal or as directed by a healthcare professional.
- The daily Recommended Dietary Allowance (RDA) for elemental magnesium are: 320 mg women (2 capsules approx), 420 mg men (3 capsules), pregnant women is 400 mg (3 capsules approx).
- Warnings
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Do not exceed recommended dose. This product is high on energy and can cause sleeplessness.
- Allergens and what it does not contain
- Non GMO Gluten Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 288533.
What else is on the label?
Other ingredients: Cellulose, Coconut Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practices Pure Vegan Halal Kosher Tested Certified.
How many labels does Magnesium 3 in 1 L-Threonate Advanced Complex have?
2 labels are on file under this name since February 21, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 288533 (current) Entered August 23, 2023 · on the market · 90 capsules
- Label 286861 Entered February 21, 2023 · on the market · 120 capsules · UPC 0 739601 929716
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Kappa Nutrition (manufacturer), Frisco, Tx. All KAPPA NUTRITION products.