Magnesium
by Catie's · capsule · 120 v capsules
- On the market (NIH)
- UPC 1 85707 00021 5
- DSLD label 258164
- Serving 4 capsules
- 30 servings
Magnesium by Catie's lists 11 ingredients, 1 with an amount per serving of 4 capsules, such as 143 mg of magnesium; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in Magnesium?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Hydra Verticullata | 143 mg | 48% | Higher than 69% of 14,003 products listing magnesium (median 86 mg). |
| Proprietary Blend | 3,040 mg | ||
| organic Kelp | in the blend, no amount given | ||
| NopalOrganic | in the blend, no amount given | ||
| Organic Chlorella | in the blend, no amount given | ||
| organic Alfalfa | in the blend, no amount given | ||
| Organic Coriander | in the blend, no amount given | ||
| organic Dulse | in the blend, no amount given | ||
| BasilOrganic | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| HopsOrganic | in the blend, no amount given | ||
| LindenOrganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 258164 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- For Optimal Daily Nutrition: Take 5 tablets daily. Best if taken in the Evening - This is essential because Calcium is most absorbable at night. Or you can split servings up (2 in the AM, 3 in the PM). These raw capsules can also be used in shakes. (Carefully open the vegetable capsule and sprinkle content into your shake).
- Warnings
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Our products do not contain any: wheat, corn, artificial sweeteners, sucrose, alcohol, MSG, yeast, gluten, salt, dairy, egg, coloring, stabilizers, maltodextrins, or any other artificial ingredients or pesticides. Non-GMO.
- Gluten Free
- Storage
- Store in a cool, dark place.
Source: label statements in DSLD label 258164.
What else is on the label?
Other ingredients: Vegetable Capsule.
How many labels does Magnesium have?
2 labels are on file under this name since June 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 258164 (current) Entered December 18, 2021 · on the market · 120 v capsules · UPC 1 85707 00021 5
- Label 22134 Entered June 25, 2013 · off the market July 30, 2021 · 90 tablets · UPC 1 85707 00012 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Cate's Organics (distributor), Agora Hills, Ca. All Catie's products.