Mag Relax
by Natural Nutra · powder · 5.6 ozs
- On the market (NIH)
- DSLD label 246985
- Serving 3 tsp (10 g)
- 16 servings
Mag Relax by Natural Nutra lists one ingredient: 615 mg of magnesium per serving of 3 tsp. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.
What is in Mag Relax?
Each row as the label prints it, per serving of 3 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Carbonate | 615 mg | 154% | Higher than over 99% of 14,003 products listing magnesium (median 86 mg). 1.8 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 246985 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 615 mg of magnesium, 1.8 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Natural CalmPeter Gillham's Natural Vitality · off the market same ingredients
- Natural CALM Raspberry-Lemon FlavorPeter Gillham's Natural Vitality · off the market same ingredients
- Mag RelaxVitaCeutical Labs same ingredients
- Mag RelaxVitamer Laboratories · off the market same ingredients
- Mag RelaxWoodstock Vitamins same ingredients
- 100% Pure Magnesium Citrate PowderSwanson Premium Brand · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Add 3-4 ounces of warm/hot water to a serving (3 teaspoons) of powder and stir until dissolved. Then add in cold water or favorite juice and drink.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten free
- Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Source: label statements in DSLD label 246985.
What else is on the label?
Other ingredients: Citric Acid.
How many labels does Mag Relax have?
One label is on file, entered on April 22, 2021.
- Label 246985 (current) Entered April 22, 2021 · on the market · 5.6 ozs
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Hurd Dynamics LLC, DBA Natural Nutra (distributor), Tampa, FL. All Natural Nutra products.