PlainVitamins

Mag O7

by Aerobic Life · capsule · 30 capsules

  • On the market (NIH)
  • DSLD label 231467
  • Serving 3 capsules
  • 10 servings

Mag O7 by Aerobic Life lists 2 ingredients, 2 with an amount per serving of 3 capsules, such as 1,035 mg of magnesium and 99 mg of potassium. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Mag O7?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mag O7: Supplement Facts rows against the market (DSLD label 231467, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Ozonated Magnesium OxidesMagnesium (Form: as Ozonated Magnesium Oxides (Alt. Name: MOXiO3))1,035 mg259%Magnesium in Mag O7 against 14,003 products1,035 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg1,035 mg

Higher than over 99% of 14,003 products listing magnesium (median 86 mg). 3 times the adult UL a day.

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)99 mg3%Potassium in Mag O7 against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 231467 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 1,035 mg of magnesium, 3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 3 capsules at bedtime with 8-12 oz of water, on an empty stomach for 7-10 days or until desired cleanse has been attained. Serving size may vary depending on the individual. Increase serving size by up to 2 capsules until desired effect is achieved. Decrease serving size for maintenance.
Warnings
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 231467.

What else is on the label?

Other ingredients: certified organic Rice Flour, Citric Acid, Vegetable Capsules.

How many labels does Mag O7 have?

12 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 231467 (current) Entered August 23, 2020 · on the market · 30 capsules
  2. Label 221322 Entered May 22, 2020 · on the market · 180 capsules · UPC 0 13886 03020 7
  3. Label 221312 Entered May 22, 2020 · on the market · 90 capsules · UPC 0 13886 03019 1
  4. Label 181775 Entered September 21, 2018 · off the market January 31, 2020 · 180 vegetable capsules · UPC 0 13886 03020 7
  5. Label 70721 Entered March 24, 2017 · off the market March 4, 2019 · 180 caps
  6. Label 70728 Entered February 24, 2017 · off the market September 27, 2021 · 90 caps
  7. Label 53429 Entered November 24, 2015 · off the market January 31, 2017 · 90 vegetable capsules
  8. Label 53423 Entered November 24, 2015 · off the market June 1, 2017 · 180 vegetable capsules
  9. Label 36853 Entered August 26, 2014 · off the market October 27, 2015 · 90 vegetable capsules
  10. Label 36852 Entered August 26, 2014 · off the market October 27, 2015 · 180 vegetable capsules
  11. Label 5615 Entered February 23, 2012 · off the market January 31, 2017 · 90 caps
  12. Label 5614 Entered February 23, 2012 · off the market March 21, 2017 · 180 caps

DSLD also links this label to: MagO7 (image difference, same product), MagO7 (package size difference, same product), MagO7 (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutritional Brands (distributor), Phoenix, AZ. All Aerobic Life products.

Where next?