PlainVitamins

Lutein 20 mg

by Bluebonnet · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 7 43715 00860 1
  • DSLD label 332566
  • Serving 1 softgel
  • 30 servings

Lutein 20 mg by Bluebonnet lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 20 mg of lutein and 0.1 mg of zeaxanthin. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Lutein 20 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lutein 20 mg: Supplement Facts rows against the market (DSLD label 332566, January 2026 release)
IngredientAmount% DVAmong products listing it
Luteinas Marigold flower extract20 mgLutein in Lutein 20 mg against 2,493 products20 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.20 mg

Higher than 86% of 2,493 products listing lutein (median 3 mg).

Zeaxanthinas Marigold flower extract0.1 mgZeaxanthin in Lutein 20 mg against 1,215 products0.1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.1 mg

91% of 1,215 products listing zeaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 332566 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 1,215 products that print an amount of zeaxanthin list more than its 0.1 mg of zeaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one softgel daily or as directed by a healthcare practitioner.
Warnings
Caution: For adults only. Keep out of reach of children.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Allergens and what it does not contain
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of corn, gluten, barley, rice, sodium and sugar.
Soy free Gluten free
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 332566.

What else is on the label?

Other ingredients: Safflower Oil, Gelatin, Glycerin, Water, Purified, yellow Beeswax, mixed Tocopherols.

How many labels does Lutein 20 mg have?

5 labels are on file under this name since July 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332566 (current) Entered July 24, 2025 · on the market · 30 softgels · UPC 7 43715 00860 1
  2. Label 279799 Entered January 23, 2023 · on the market · 60 softgels · UPC 7 43715 00862 5
  3. Label 279798 Entered January 23, 2023 · off the market June 30, 2025 · 30 softgels · UPC 7 43715 00860 1
  4. Label 178775 Entered July 25, 2018 · on the market · 60 softgels · UPC 7 43715 00862 5
  5. Label 178774 Entered July 25, 2018 · off the market June 30, 2025 · 30 softgels · UPC 7 43715 00860 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bluebonnet Nutrition Corporation (distributor), Sugar Land, Texas. All Bluebonnet products.

Where next?