PlainVitamins

Liveright

by Guardian Health · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 18174 02022 5
  • DSLD label 299120
  • Serving 1 capsule
  • 120 servings

Liveright by Guardian Health lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 200 mg of astragalus, 60 mg of milk thistle seed extract, 50 mg of schisandra berry extract and 5 mg of GliSODin superoxide dismutase. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Liveright?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liveright: Supplement Facts rows against the market (DSLD label 299120, January 2026 release)
IngredientAmount% DVAmong products listing it
Astragalus200 mgAstragalus in Liveright against 604 products200 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.200 mg

Higher than 55% of 604 products listing astragalus (median 132.5 mg).

Milk Thistle Seed Extractas SilymarinNLT 80% silymarin60 mgMilk Thistle in Liveright against 1,277 products60 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.60 mg

81% of 1,277 products listing milk thistle give more (median 175 mg).

Schisandra berry extract4:1 extract50 mgSchisandra in Liveright against 460 products50 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.50 mg

73% of 460 products listing schisandra give more (median 108.75 mg).

GliSODin Superoxide DismutaseNLT 1.0 unit/mg5 mg
L-Glutathione, Reduced5 mgGlutathione in Liveright against 717 products5 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.5 mg

85% of 717 products listing glutathione give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 299120 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 85% of the 717 products that print an amount of glutathione list more than its 5 mg of L-glutathione, reduced (filed by NIH under glutathione) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one capsule after meal, once a day.
Warnings
Keep out of reach of children.
Warning: if pregnant, or lactating, or have serious medical condition, you should not use this product before consulting a physician.
Caution: Contains Gluten
Storage
Store in a cool dry place below 30 degrees C (86 degrees F) and avoid exposure to sunlight.

Source: label statements in DSLD label 299120.

What else is on the label?

Other ingredients: White Rice Flour, Gelatin, Magnesium Stearate, Maltodextrin, Silicon Dioxide, Titanium Dioxide, Gliadin, Melon Extract, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with globally sourced ingredients.

How many labels does Liveright have?

One label is on file, entered on November 22, 2023.

  1. Label 299120 (current) Entered November 22, 2023 · on the market · 120 capsules · UPC 8 18174 02022 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Guardian Health, Inc. (distributor), City of Industry, CA. All Guardian Health products.

Where next?