PlainVitamins

Liver One

by Balance One · capsule · 60 capsules

  • On the market (NIH)
  • UPC X002WARIGV
  • DSLD label 259513
  • Serving 2 capsules
  • 30 servings

Liver One by Balance One lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 30 mg of choline, 50 mcg of selenium, 100 mcg of molybdenum and 350 mg of milk thistle seed extract. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Liver One?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver One: Supplement Facts rows against the market (DSLD label 259513, January 2026 release)
IngredientAmount% DVAmong products listing it
Cholineas Choline Citrate30 mg5%Choline in Liver One against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Seleniumas Selenium Amino Acid Chelate50 mcg91%Selenium in Liver One against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Molybdenumas Molybdenum Glycinate Chelate100 mcg222%Molybdenum in Liver One against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Milk Thistle seed extract350 mgMilk Thistle in Liver One against 1,277 products350 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.350 mg

Higher than 80% of 1,277 products listing milk thistle (median 175 mg).

Artichoke Aerial Parts Extractas Cynara scolymus100 mgArtichoke in Liver One against 433 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 433 products listing artichoke give more (median 100 mg).

Turmeric root extract70 mgTurmeric in Liver One against 2,369 products70 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.70 mg

69% of 2,369 products listing turmeric give more (median 150 mg).

Dandelion root extract50 mgDandelion in Liver One against 793 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

71% of 793 products listing dandelion give more (median 100 mg).

Yellow Dock root extract50 mgYellow Dock in Liver One against 105 products50 mg per serving; the middle half of products list 50 mg to 400 mg, the median 100 mg.50 mg

67% of 105 products listing yellow dock give more (median 100 mg).

Beet root extract50 mgBeet in Liver One against 850 products50 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.50 mg

59% of 850 products listing beet give more (median 100 mg).

Ginger rhizome extract50 mgGinger in Liver One against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 259513 (entered February 23, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Liver One's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two (2) capsules once daily, with food, or as directed by a healthcare professional.
Warnings
Warning: If you have a medical condition, are on medication, or are pregnant or nursing, please see the advice of a qualified health care professional before using.
Do not use if seal is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
No Gluten No Preservatives No Dairy No Nuts No Artificial Colors or Flavors No Wheat Non-GMO

Source: label statements in DSLD label 259513.

What else is on the label?

Other ingredients: Hydroxypropylmethylcellulose, Water, Calcium Laurate, Silicon Dioxide.

How many labels does Liver One have?

One label is on file, entered on February 23, 2022.

  1. Label 259513 (current) Entered February 23, 2022 · on the market · 60 capsules · UPC X002WARIGV

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Balance One Supplements Inc. (distributor), Wilmington, DE. All Balance One products.

Where next?