PlainVitamins

Liver 10 Complex

by Indiana Botanic Gardens · capsule · 30 capsules

  • On the market (NIH)
  • UPC 7 03308 81108 7
  • DSLD label 46944
  • Serving 2 capsules
  • 15 servings

Liver 10 Complex by Indiana Botanic Gardens lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 20 mg of alpha lipoic acid, 500 mg of curcumin C3 complex turmeric extract, 50 mg of lecithin and 420 mg of milk thistle extract. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Liver 10 Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver 10 Complex: Supplement Facts rows against the market (DSLD label 46944, January 2026 release)
IngredientAmount% DVAmong products listing it
Alpha Lipoic Acid20 mgAlpha Lipoic Acid in Liver 10 Complex against 2,407 products20 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.20 mg

78% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Curcumin C3 Complex Turmeric extractas Total CurcuminoidsCurcumin C3 Complex Turmeric extract (Form: standardized for 95% Total Curcuminoids Note: 47.5 mg) Note: Nature’s Bioprotectant500 mgTurmeric in Liver 10 Complex against 2,369 products500 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.500 mg

Higher than 72% of 2,369 products listing turmeric (median 150 mg).

Lecithinas Soybean OilLecithin (Form: from Soybean Oil)50 mgLecithin in Liver 10 Complex against 804 products50 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.50 mg

73% of 804 products listing lecithin give more (median 200 mg).

Milk Thistle extractas SilymarinMilk Thistle extract (Form: standardized for 80% Silymarin Note: 336 mg) PlantPart: seeds420 mgMilk Thistle in Liver 10 Complex against 1,277 products420 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.420 mg

Higher than 84% of 1,277 products listing milk thistle (median 175 mg).

N-Acetyl-L-Cysteine150 mgN-Acetyl Cysteine in Liver 10 Complex against 1,259 products150 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.150 mg

50% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Picroliv extractas Bitter Principle, KutkinPicroliv extract (Form: standardized for 4% Kutkin Note: 240 mcg, 8- 10% Bitter Principle Note: 480-600 mcg)6 mgPicrorhiza in Liver 10 Complex against 59 products6 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.6 mg

95% of 59 products listing picrorhiza give more (median 100 mg).

Trimethylglycineas Betaine AnhydrousTrimethylglycine (Form: as Betaine Anhydrous)500 mgBetaine in Liver 10 Complex against 731 products500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.500 mg

Higher than 55% of 731 products listing betaine (median 250 mg).

Schisandra chinensis powder50 mgSchisandra in Liver 10 Complex against 460 products50 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.50 mg

73% of 460 products listing schisandra give more (median 108.75 mg).

Burdock root powder50 mgBurdock in Liver 10 Complex against 302 products50 mg per serving; the middle half of products list 76 mg to 400 mg, the median 145 mg.50 mg

78% of 302 products listing burdock give more (median 145 mg).

Chanca Piedra powder50 mgChanca Piedra in Liver 10 Complex against 111 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 250 mg.50 mg

66% of 111 products listing chanca piedra give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 46944 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 59 products that print an amount of picrorhiza list more than its 6 mg of picroliv extract (filed by NIH under picrorhiza) (median 100 mg).
  • 66% of the 111 products that print an amount of chanca piedra list more than its 50 mg of chanca piedra (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) capsules once daily, with a meal, as a dietary supplement, or as directed by a physician.
Warnings
CONTAINS: SOYBEANS.
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
KEEP OUT OF REACH OF CHILDREN
Storage
Store in a dry, cool place.

Source: label statements in DSLD label 46944.

What else is on the label?

Other ingredients: Gelatin Capsule, Rice Flour, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IBG INDIANA BOTANIC GARDENS(R); CURCUMIN COMPLEX C3(R).

How many labels does Liver 10 Complex have?

3 labels are on file under this name since July 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 77256 Entered September 21, 2017 · off the market June 15, 2017 · 60 capsules · UPC 7 03308 82115 4
  2. Label 47396 Entered July 24, 2015 · off the market July 1, 2016 · 60 capsules · UPC 7 03308 82115 4
  3. Label 46944 (current) Entered July 24, 2015 · on the market · 30 capsules · UPC 7 03308 81108 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names INDIANA BOTANIC GARDENS, INC. (distributor), HOBART, IN. All Indiana Botanic Gardens products.

Where next?