Liquid Light With Magnesium, Silica, Selenium & Zinc

by Sunwarrior · powder · 591.5 mL

  • On the market (NIH)
  • UPC 7 18122 74139 7
  • DSLD label 75240
  • Serving 1 ounce (1 Packet)
  • 20 servings

Liquid Light With Magnesium, Silica, Selenium & Zinc by Sunwarrior lists 47 ingredients, 4 with an amount per serving of 1 ounce, such as 3.8 mg of iron, 75 mcg of iodine, 5.6 mcg of chromium and 5.3 mcg of molybdenum; 43 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.

What is in Liquid Light With Magnesium, Silica, Selenium & Zinc?

Each row as the label prints it, per serving of 1 ounce. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liquid Light With Magnesium, Silica, Selenium & Zinc: Supplement Facts rows against the market (DSLD label 75240, January 2026 release)
IngredientAmount% DVAmong products listing it
Iron3.8 mg20%Iron in Liquid Light With Magnesium, Silica, Selenium & Zinc against 6,910 products3.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3.8 mg

58% of 6,910 products listing iron give more (median 5 mg).

Iodine75 mcg50%Iodine in Liquid Light With Magnesium, Silica, Selenium & Zinc against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Chromium5.6 mcg4%Chromium in Liquid Light With Magnesium, Silica, Selenium & Zinc against 7,825 products5.6 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg5.6 mcg

98% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum5.3 mcg8%Molybdenum in Liquid Light With Magnesium, Silica, Selenium & Zinc against 4,390 products5.3 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg5.3 mcg

97% of 4,390 products listing molybdenum give more (median 50 mcg).

Liquid Light28 mg
Trace Mineral BlendTrace Mineral Blend (Alt. Name: The Liquid Light Complex) Note: is a fulvic acid complex produced in nature and contains minerals and elements in trace amounts includingno amount given
Boronin the blend, no amount given
Calciumin the blend, no amount given
Carbonin the blend, no amount given
Cesiumin the blend, no amount given
Chromiumin the blend, no amount given
Cobaltin the blend, no amount given
Copperin the blend, no amount given
Europiumin the blend, no amount given
Gadoliniumin the blend, no amount given
Galliumin the blend, no amount given
Germaniumin the blend, no amount given
Goldin the blend, no amount given
Hafniumin the blend, no amount given
Holmiumin the blend, no amount given
Indiumin the blend, no amount given
Iodinein the blend, no amount given
Iridiumin the blend, no amount given
Ironin the blend, no amount given
Lanthanumin the blend, no amount given
Lutetiumin the blend, no amount given
Magnesiumin the blend, no amount given
Manganesein the blend, no amount given
Molybdenumin the blend, no amount given
Niobiumin the blend, no amount given
Phosphorusin the blend, no amount given
Platinumin the blend, no amount given
Potassiumin the blend, no amount given
Praseodymiumin the blend, no amount given
Rheniumin the blend, no amount given
Samariumin the blend, no amount given
Scandiumin the blend, no amount given
Seleniumin the blend, no amount given
Silicain the blend, no amount given
Silverin the blend, no amount given
Sodiumin the blend, no amount given
Strontiumin the blend, no amount given
Sulfurin the blend, no amount given
Tantalumin the blend, no amount given
Terbiumin the blend, no amount given
Thuliumin the blend, no amount given
Titaniumin the blend, no amount given
Ytterbiumin the blend, no amount given
Zincin the blend, no amount given
Zirconiumin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 75240 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 7,825 products that print an amount of chromium list more than its 5.6 mcg of chromium (median 100 mcg).
  • 97% of the 4,390 products that print an amount of molybdenum list more than its 5.3 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Liquid Light With Magnesium, Silica, Selenium & Zinc's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one packet per day. May be mixed with your favorite beverage.
Warnings
Consult your physician before beginning a dietary regimen containing this product.
Keep out of the reach of children.
If you are nursing, pregnant, or considering pregnancy, consult your health care professional prior to using this product.
Allergens and what it does not contain
Free of solvents, chemicals, or anything artificial.
Storage
Store out of direct light and away from heat.

Source: label statements in DSLD label 75240.

What else is on the label?

Other ingredients: purified Water, Proprietary Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA; Vegan.

How many labels does Liquid Light With Magnesium, Silica, Selenium & Zinc have?

One label is on file, entered on June 23, 2017.

  1. Label 75240 (current) Entered June 23, 2017 · on the market · 591.5 mL · UPC 7 18122 74139 7

DSLD also links this label to: Liquid Light Fulvic Acid (package size difference, same product), Liquid Light Fulvic Acid With Magnesium, Silica, Selenium & Zinc (package size difference, same product), Liquid Light Fulvic Acid With Magnesium, Silica, Selenium & Zinc (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sunwarrior (manufacturer), Overton, NV. All Sunwarrior products.

Where next?