Liquid Cal-Mag + Natural Raspberry Flavor
by KAL · liquid · 16 fl. Oz.
- On the market (NIH)
- UPC 0 21245 56818 6
- DSLD label 13501
- Serving 1 tbsp (15 cc)
- 30 servings
Liquid Cal-Mag + Natural Raspberry Flavor by KAL lists 4 ingredients, 4 with an amount per serving of 1 tbsp, such as 300 IU (7.5 mcg) of vitamin D, 600 mg of calcium, 300 mg of phosphorus and 300 mg of magnesium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.
What is in Liquid Cal-Mag + Natural Raspberry Flavor?
Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Vitamin Das CholecalciferolVitamin D (Form: as Natural Cholecalciferol) | 300 IU (7.5 mcg) | 75% | 81% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calciumas Calcium Citrate, Calcium Gluconate, Calcium LactateCalcium (Form: as Calcium Phosphate, Calcium Citrate, Calcium Gluconate, Calcium Lactate) | 600 mg | 60% | Higher than 91% of 17,831 products listing calcium (median 115 mg). |
| Phosphorusas Calcium PhosphatePhosphorus (Form: as Calcium Phosphate) | 300 mg | 30% | Higher than 87% of 3,786 products listing phosphorus (median 90 mg). |
| Magnesiumas Magnesium Carbonate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Carbonate) | 300 mg | 75% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 13501 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Liquid Cal-Mag + Natural Raspberry Flavor's, rare ingredients counting for more.
- Calcium Magnesium + Vitamin D3 Raspberry FlavorLifeable 6 shared, 86% alike
- Calcium Magnesium + Vitamin D3 Raspberry FlavorLifeable Kids 6 shared, 86% alike
- Kids' Calcium Magnesium Citrate Natural Cherry FlavorLifeTIME 6 shared, 86% alike
- Kids' Calcium Magnesium Citrate Natural Mixed Fruit FlavorLifeTIME 6 shared, 86% alike
- Calcium Magnesium Liquid Natural Blueberry FlavorVitamin World 5 shared, 84% alike
- Liquid Target-Mins Calcium-Magnesium Natural Wild Blueberry FlavorCountry Life · off the market 5 shared, 84% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 tablespoon daily, preferably with or after a meal. It can be added to a glass of water, juice or milk.
- Warnings
- DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 13501.
What else is on the label?
Other ingredients: purified Water, Fructose, Sorbitol, Citric Acid, Cellulose, natural Raspberry flavor, Potassium Sorbate, Sodium Benzoate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): INNOVATIVE QUALITY Since 1932.
How many labels does Liquid Cal-Mag + Natural Raspberry Flavor have?
One label is on file, entered on October 1, 2012.
- Label 13501 (current) Entered October 1, 2012 · on the market · 16 fl. Oz. · UPC 0 21245 56818 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutraceutical Corp. for Makers of KAL (manufacturer), Park City, UT. All KAL products.