Liquid Aminos

by Bragg · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 0 74305 00016 4
  • DSLD label 317739
  • Serving 5 ml (1 Tsp)
  • 94 servings

Liquid Aminos by Bragg lists 4 ingredients, 4 with an amount per serving of 5 ml, such as 0 g of total fat, 310 mg of sodium, 0 g of total carbohydrates and 1 g of protein. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Liquid Aminos?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liquid Aminos: Supplement Facts rows against the market (DSLD label 317739, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0 g0%
Sodium310 mg13%Sodium in Liquid Aminos against 14,514 products310 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.310 mg

Higher than 92% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates0 g0%
Protein1 g1%Protein in Liquid Aminos against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Source: NIH ODS Dietary Supplement Label Database, label 317739 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use as a soy sauce alternative
Warnings
Contains: Soy
Allergens and what it does not contain
Essential & non-essential amino acids from non-GMO soy vegetable protein No artificial preservatives No alcohol Not fermented Gluten-free
Non-GMO Project Verified
Storage
Refrigerate and shake after opening as sediment may occur.

Source: label statements in DSLD label 317739.

What else is on the label?

Other ingredients: Vegetable Protein, Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): KSA Kosher Non-GMO Project Verified. Listed with: Non-GMO Project Verified (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Liquid Aminos have?

One label is on file, entered on August 22, 2024.

  1. Label 317739 (current) Entered August 22, 2024 · on the market · 16 fluid ounces · UPC 0 74305 00016 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bragg Live Food Products, LLC (distributor), Santa Barbara, CA. All Bragg products.

Where next?