PlainVitamins

Lemon Balm 475 mg

by Solaray · capsule · 100 vegcaps

  • On the market (NIH)
  • UPC 0 76280 01367 2
  • DSLD label 339016
  • Serving 1 vegcap
  • 100 servings

Lemon Balm 475 mg by Solaray lists one ingredient: 475 mg of lemon balm per serving of 1 vegcap. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Lemon Balm 475 mg?

Each row as the label prints it, per serving of 1 vegcap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lemon Balm 475 mg: Supplement Facts rows against the market (DSLD label 339016, January 2026 release)
IngredientAmount% DVAmong products listing it
Lemon Balm475 mgLemon balm in Lemon Balm 475 mg against 475 products475 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.475 mg

Higher than 87% of 475 products listing lemon balm (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 339016 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 1 vegcap daily with a meal or glass of water.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Keep out of reach of children.
Directions: Use only as directed.
California residents only Warning: Reproductive harm - www.P65Warnings.ca.gov
Allergens and what it does not contain
Non GMO Project Verified Nongmoproject.org
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 339016.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Rice Extract Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified Nongmoproject.org Lab Verified Vegan.

How many labels does Lemon Balm 475 mg have?

3 labels are on file under this name since September 24, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 339016 (current) Entered August 22, 2025 · on the market · 100 vegcaps · UPC 0 76280 01367 2
  2. Label 326032 Entered March 25, 2025 · on the market · 100 vegcaps · UPC 0 76280 01367 2
  3. Label 255534 Entered September 24, 2021 · off the market May 18, 2023 · 100 vegcaps · UPC 0 76280 01367 2

DSLD also links this label to: Lemon Balm (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solaray (manufacturer), Salt Lake City, UT. All Solaray products.

Where next?