Lacto
by Enzymedica · capsule · 90 capsules
- On the market (NIH)
- UPC 6 70480 24121 9
- DSLD label 328888
- Serving 1 capsule
- 90 servings
Lacto by Enzymedica lists 9 ingredients; 7 give their count of live cultures or enzyme activity instead of a weight; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.
What is in Lacto?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lactase | 9,500 ALU | ||
| Amylase | 7,500 DU, Thera-blend | ||
| Protease | 25,000 HUT, Thera-blend | ||
| Glucoamylase | 25 AGU | ||
| Maltase350 DP | no amount given | ||
| Lipase | 686 FIP, Thera-blend | ||
| Cellulase | 300 CU, Thera-blend | ||
| Alpha-Galactosidase50 GaIU | no amount given | ||
| Invertase | 76 SU |
Source: NIH ODS Dietary Supplement Label Database, label 328888 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 9 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lacto's, rare ingredients counting for more.
- TelezymePremier Nutritionals International 8 shared, 80% alike
- GI Digest A Vegetarian Enzyme FormulaDouglas Laboratories · off the market 8 shared, 79% alike
- BioCore Optimum CompleteSwanson Ultra · off the market 8 shared, 79% alike
- GI DigestDouglas Laboratories 8 shared, 79% alike
- EnteromendHealth Concerns 8 shared, 79% alike
- BioCore Optimum CompleteSwanson · off the market 8 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended use: 1 capsule with each meal containing dairy. More may be taken as needed.
- Warnings
- Do not use if safety seal is broken or missing.
- Please keep out of reach of children
- Allergens and what it does not contain
- No fillers added
- Non GMO
- Contains no: gluten, milk, casein, soy, egg, artificial colors or flavors
- Storage
- Keep closed in dry place; avoid excessive heat.
Source: label statements in DSLD label 328888.
What else is on the label?
Other ingredients: Cellulose, Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): KOF-K (Kosher) Parve #K1840.
How many labels does Lacto have?
5 labels are on file under this name since April 25, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 328888 (current) Entered May 21, 2025 · on the market · 90 capsules · UPC 6 70480 24121 9
- Label 259961 Entered January 22, 2022 · on the market · 90 capsules · UPC 6 70480 24121 9
- Label 239086 Entered November 21, 2020 · on the market · 30 capsules · UPC 6 70480 24120 2
- Label 32548 Entered April 25, 2014 · off the market September 14, 2021 · 90 capsules · UPC 6 70480 24121 9
- Label 32546 Entered April 25, 2014 · off the market September 15, 2020 · 30 capsules · UPC 6 70480 24120 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Enzymedica, Inc. (manufacturer), Venice, FL. All Enzymedica products.