L-Theanine + Caffeine

by Sports Research · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 23249 01226 9
  • DSLD label 310543
  • Serving 1 softgel
  • 60 servings

L-Theanine + Caffeine by Sports Research lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 450 mg of medium chain triglyceride oil, 200 mg of AlphaWave and 100 mg of PurCaf, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in L-Theanine + Caffeine?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

L-Theanine + Caffeine: Supplement Facts rows against the market (DSLD label 310543, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in L-Theanine + Caffeine against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1 g.

Saturated Fat0.5 g3%Saturated fat in L-Theanine + Caffeine against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g.

Medium Chain Triglyceride Oil450 mgMedium Chain Triglycerides in L-Theanine + Caffeine against 559 products0.45 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.45 g

79% of 559 products listing medium chain triglycerides give more (median 1.5 g). Per day at the most servings: 0.9 g.

AlphaWaveas L-Theanine200 mgTheanine in L-Theanine + Caffeine against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 400 mg.

PurCafas CaffeineOrganic100 mgCaffeine in L-Theanine + Caffeine against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 310543 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 1 softgel daily with food, or as recommended by a qualified healthcare professional.
Warnings
Not to exceed more than 2 softgels daily.
Caution: Keep out of reach of children and pets.
Not to be used by individuals sensitive to caffeine. Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing.
Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, or are taking prescription medication.
Contains: Tree nuts (coconut).
Allergens and what it does not contain
IGEN Non-GMO tested Gluten free Non-GMO tested
Gluten-free Non-GMO
Storage
Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light.

Source: label statements in DSLD label 310543.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified, Turmeric, Rice Bran Wax, Sunflower Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IGEN Non-GMO tested.

How many labels does L-Theanine + Caffeine have?

One label is on file, entered on July 25, 2024.

  1. Label 310543 (current) Entered July 25, 2024 · on the market · 60 softgels · UPC 0 23249 01226 9

DSLD also links this label to: L-Theanine & Caffeine (image difference, same product), L-Theanine & Caffeine (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sports Research (distributor), San Pedro, CA. All Sports Research products.

Where next?