L-Glutamine Caps 500 mg
by Country Life · capsule · 50 vegan capsules
- On the market (NIH)
- UPC 0 15794 01185 9
- DSLD label 201924
- Serving 1 capsule
L-Glutamine Caps 500 mg by Country Life lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 8.5 mg of vitamin B6 and 500 mg of L-glutamine. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.
What is in L-Glutamine Caps 500 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 8.5 mg | 500% | Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg). |
| L-GlutamineL-Glutamine Note: free form | 500 mg | 63% of 1,850 products listing glutamine give more (median 1 g). |
Source: NIH ODS Dietary Supplement Label Database, label 201924 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- L-Glutamine 500 mgCountry Life same ingredients
- L-Glutamine 1000 mgCountry Life same ingredients
- Ultimate L-Glutamine Muscle Support 1000BioChem Sports same ingredients
- Rebellion WatermelonEnraged · off the market same ingredients
- Rebellion Fruit PunchEnraged · off the market same ingredients
- Rebellion WatermelonEN Enraged · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take one (1) capsule daily, or as directed by your health care provider.
- Warnings
- As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medial condition or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes Certified gluten free by GFCO.org
- No Yeast, wheat or corn No Soy or milk No Salt or sugar No Preservatives No Artificial color No GMOs
- Certified gluten-free
- Includes vitamin B6 for utilization
- Storage
- Store in a dry place between 59(0)-86(0)F.
Source: label statements in DSLD label 201924.
What else is on the label?
Other ingredients: Cellulose, Cellulose, Silica, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-free K. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does L-Glutamine Caps 500 mg have?
6 labels are on file under this name since October 26, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 201927 Entered May 28, 2019 · off the market May 14, 2025 · 100 vegan capsules · UPC 0 15794 01186 6
- Label 201924 (current) Entered May 28, 2019 · on the market · 50 vegan capsules · UPC 0 15794 01185 9
- Label 51340 Entered October 22, 2015 · off the market November 27, 2018 · 50 vegan capsules · UPC 0 15794 01185 9
- Label 51339 Entered October 22, 2015 · off the market November 27, 2018 · 100 vegan capsules · UPC 0 15794 01186 6
- Label 13056 Entered October 25, 2012 · off the market October 1, 2015 · 50 vegetarian capsules · UPC 0 15794 01185 9
- Label 1597 Entered October 26, 2011 · off the market October 1, 2015 · 100 Vegetarian Capsules · UPC 0 15794 01186 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.