KSM-66 Ashwagandha 450 mg

by Puritan's Pride · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 74312 00431 5
  • DSLD label 286428
  • Serving 2 capsules
  • 30 servings

KSM-66 Ashwagandha 450 mg by Puritan's Pride lists one ingredient: 900 mg of ksm-66 per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in KSM-66 Ashwagandha 450 mg?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

KSM-66 Ashwagandha 450 mg: Supplement Facts rows against the market (DSLD label 286428, January 2026 release)
IngredientAmount% DVAmong products listing it
Ksm-66as Ashwagandha900 mgAshwagandha in KSM-66 Ashwagandha 450 mg against 1,646 products900 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.900 mg

Higher than 92% of 1,646 products listing ashwagandha (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 286428 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 900 mg of ksm-66 (filed by NIH under ashwagandha) is higher than 92% of the 1,646 ashwagandha products that print an amount; 127 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) capsules daily, preferably with a meal.
Warnings
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Contains milk.
Allergens and what it does not contain
No artificial color, no artificial flavor, no artificial sweetener, no preservatives, no sugar, no starch, no gluten, no wheat, no yeast, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 286428.

What else is on the label?

Other ingredients: Cellulose, Silica, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does KSM-66 Ashwagandha 450 mg have?

One label is on file, entered on June 22, 2023.

  1. Label 286428 (current) Entered June 22, 2023 · on the market · 60 capsules · UPC 0 74312 00431 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (distributor), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?