Klean Pre-Workout Natural Lemon Tea Flavor
by Klean Athlete · powder · 100 grams
- On the market (NIH)
- DSLD label 259904
- Serving 10 g (1 Sachet)
- 10 servings
Klean Pre-Workout Natural Lemon Tea Flavor by Klean Athlete lists 4 ingredients, 4 with an amount per serving of 10 g, such as 150 mg of vitamin C, 5 g of TruBeet beet root extract and 75 mg of organic caffeine, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in Klean Pre-Workout Natural Lemon Tea Flavor?
Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 7 g | 3% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 2 g | 4% | |
| Vitamin Cas Ascorbic Acid | 150 mg | 167% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Sodiumnaturally occuring | 140 mg | 6% | Higher than 74% of 14,514 products listing sodium (median 55 mg). |
| TruBeet Beet root extract | 5 g | Higher than 97% of 850 products listing beet (median 100 mg). | |
| Nitrate | 300 mg | ||
| organic Caffeineas PurCaf Green Coffee Bean extractorganic | 75 mg | 86% of 3,358 products listing caffeine give more (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 259904 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 5,000 mg of TruBeet beet root extract (filed by NIH under beet) is higher than 97% of the 850 beet products that print an amount; 21 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Klean Pre-Workout Natural Lemon Tea Flavor's, rare ingredients counting for more.
- Organic Fermented BeetsDr. Mercola 3 shared, 55% alike
- Pre Workout Mixed BerryAbbott EAS · off the market 5 shared, 47% alike
- Pre Workout GrapeAbbott EAS · off the market 5 shared, 47% alike
- Power Beets + Energy Delicious Acai Berry Pomegranate FlavorNuTherapy 6 shared, 44% alike
- Beet Root 1,000 mgNature's Way · off the market 4 shared, 41% alike
- Cherry Chew-C 250 mgDouglas Laboratories 5 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: As a dietary supplement, adults mix 1 sachet into 6-8 oz of water approximately 30 minutes before exercise or as directed by a trainer, coach or health professional.
- Warnings
- Warning: Do not use if pregnant or nursing.
- Not intended for children or those sensitive to caffeine.
- Not intended for children or those sensitive to caffeine. The recommended dose of this product contains 75 mg of caffeine, about as much as 6 oz. of strong coffee. Monitor other sources of caffeine such as medications, foods, or beverages while taking this product.
- Do not exceed the recommended serving. Do not use in combination with alcohol.
- Warning: If you are pregnant, nursing, have any health condition or are taking any medication, consult your health professional before using this product.
- Keep out of the reach of children.
- Use only if safety seal is intact.
- Allergens and what it does not contain
- Gluten-free, non-GMO
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 259904.
What else is on the label?
Other ingredients: Cane Sugar, Natural Flavors, Citric Acid, Malic Acid, Stevia leaf extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Klean Pre-Workout Natural Lemon Tea Flavor have?
4 labels are on file under this name since February 25, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 259904 (current) Entered February 23, 2022 · on the market · 100 grams
- Label 259898 Entered February 23, 2022 · on the market · 7 ounces · UPC 3 10539 98000 2
- Label 243982 Entered February 25, 2021 · on the market · 200 grams · UPC 3 10539 97873 3
- Label 243793 Entered February 25, 2021 · on the market · 100 grams · UPC 3 10539 97950 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Klean Athlete (distributor), Pittsburgh, PA. All Klean Athlete products.