Keto Fire

by Ancient Nutrition · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 16401 02095 6
  • DSLD label 258328
  • Serving 6 capsules
  • 30 servings

Keto Fire by Ancient Nutrition lists 14 ingredients, 2 with an amount per serving of 6 capsules, such as 120 mg of calcium and 103 mg of magnesium; 12 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Keto Fire?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto Fire: Supplement Facts rows against the market (DSLD label 258328, January 2026 release)
IngredientAmount% DVAmong products listing it
Calcium120 mg9%Calcium in Keto Fire against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Magnesium103 mg25%Magnesium in Keto Fire against 14,003 products103 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg103 mg

Higher than 62% of 14,003 products listing magnesium (median 86 mg).

Sodium134 mg6%Sodium in Keto Fire against 14,514 products134 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.134 mg

Higher than 73% of 14,514 products listing sodium (median 55 mg).

KetoFire Blend4 g
Magnesium Beta-Hydroxybutyratein the blend, no amount given
Calcium Beta-Hydroxybutyratein the blend, no amount given
Sodium Beta-Hydroxybutyratein the blend, no amount given
organic Ashwagandha root extractin the blend, no amount given
Ginger root extractin the blend, no amount given
Ancient Peat Mineral Complexin the blend, no amount given
organic Coffee Cherry extractin the blend, no amount given
Long Pepper Fruit Extractin the blend, no amount given
Medium Chain Triglyceridesas Coconutin the blend, no amount given
organic Chicken Bone Broth Oilin the blend, no amount given
Lipase Enzyme Blendin the blend, no amount given
Chicken Bone Broth Protein concentratein the blend, no amount given
hydrolyzed Bovine Hide Collagen Peptidesin the blend, no amount given
Apple fruit extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 258328 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 12 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Keto Fire's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 6 capsules per day with 8 ounces of water or your favorite beverage. May be taken with or without food.
Warnings
Contains: Coconut.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.
Do not use if product has been opened or tampered with in any way.
Keep out of reach of children.
Contains approximately 100 mg per serving of caffeine from Organic Coffee Cherry.
Allergens and what it does not contain
Contains no filler ingredients, artificial flavors, colors, sweetener or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 258328.

What else is on the label?

Other ingredients: Hypromellose.

How many labels does Keto Fire have?

3 labels are on file under this name since November 21, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 258328 (current) Entered January 22, 2022 · on the market · 180 capsules · UPC 8 16401 02095 6
  2. Label 231287 Entered July 23, 2020 · on the market · 90 capsules · UPC 8 16401 02427 5
  3. Label 200978 Entered November 21, 2019 · off the market July 9, 2019 · 180 capsules · UPC 8 16401 02095 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Franklin, TN. All Ancient Nutrition products.

Where next?