PlainVitamins

Keto Creamer

by Kiss My Keto · powder · 9.5 ozs

  • On the market (NIH)
  • UPC 6 89856 04139 1
  • DSLD label 271603
  • Serving 9 g (1 scoop)
  • 30 servings

Keto Creamer by Kiss My Keto lists one ingredient: 9,000 mg of medium chain triglyceride oil, powder per serving of 9 g. Its current label entered the NIH Dietary Supplement Label Database on April 21, 2023.

What is in Keto Creamer?

Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto Creamer: Supplement Facts rows against the market (DSLD label 271603, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Fat6 g8%Fat (unspecified) in Keto Creamer against 11,965 products6 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.6 g

Higher than 92% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat6 g30%Saturated fat in Keto Creamer against 5,234 products6 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.6 g

Higher than 93% of 5,234 products listing saturated fat (median 1 g).

Total Carbohydrates2 g1%Carbohydrate in Keto Creamer against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber2 g7%Fiber in Keto Creamer against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Protein0 g
Medium Chain Triglyceride Oil, Powder9,000 mgMedium Chain Triglycerides in Keto Creamer against 559 products9 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.9 g

Higher than 84% of 559 products listing medium chain triglycerides (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 271603 (entered April 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use Keto Creamer: Mixed into your coffee, smoothies, and other beverages. In between meals for a low-carb, keto-friendly snack. As an addition to fresh baked goods and other recipes.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Use: Adults mix one scoop (included) with 8 to 10 ounces of water or your favorite beverage.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Warnings
Caution: Consult your physician or healthcare provider before using this product or any other dietary supplement, especially if you are pregnant, nursing, under medical supervision, or taking any medications.
Do not use if product has been opened or tampered with.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 271603.

What else is on the label?

Other ingredients: Gum Acacia.

How many labels does Keto Creamer have?

One label is on file, entered on April 21, 2023.

  1. Label 271603 (current) Entered April 21, 2023 · on the market · 9.5 ozs · UPC 6 89856 04139 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Kiss My Keto LLC (distributor), Los Angeles, CA. All Kiss My Keto products.

Where next?