Keep It Movin' Plum Berry
by OLLY · gummy or jelly · 30 Gummy(ies)
- On the market (NIH)
- UPC 8 40160 20174 5
- DSLD label 291221
- Serving 2 gummies
- 15 servings
Keep It Movin' Plum Berry by OLLY lists 3 ingredients, 3 with an amount per serving of 2 gummies, such as 150 mg of rhubarb root extract, 50 mg of prune powder and 50 mg of amla fruit extract, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Keep It Movin' Plum Berry?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 4 g | 2% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 2 g | 4% | |
| Rhubarb Root Extractas Rheum palmatum Root Extract | 150 mg | Higher than 55% of 86 products listing chinese rhubarb (median 100 mg). | |
| Prune powder | 50 mg | 71% of 79 products listing plum give more (median 100 mg). | |
| Amla Fruit Extract | 50 mg | 74% of 327 products listing indian gooseberry give more (median 167 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 291221 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Keep It Movin' Plum Berry's, rare ingredients counting for more.
- Buddy Bear Gentle Lax Delicious Natural Chocolate Cream FlavorRenew Life 4 shared, 40% alike
- Buddy Bear Gentle Lax Natural Chocolate Cream FlavorRenew Life · off the market 4 shared, 40% alike
- Buddy Bear Gentle Lax Natural Chocolate FlavorRenew Life 4 shared, 40% alike
- Gentle Move Kids Colon Support Strawberry BlastRenew Life 4 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 2 gummies per day as needed. Chew thoroughly before swallowing. Allow 8-12 hours for bowel movement to occur. For gentle overnight relief, take before bedtime.
- Take as needed. No food or water necessary.
- Warnings
- Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat and sesame.
- Take only as directed. Do not exceed suggested use. Do not use if inner seal is broken or missing.
- Not intended for use in children. Keep out of the reach of children.
- Notice: This product contains rhubarb. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because rhubarb may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
- Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
- Allergens and what it does not contain
- No synthetic Flavors or Colors Gluten Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 291221.
What else is on the label?
Other ingredients: Sugar, Glucose Syrup, Water, Gelatin, Natural Flavors, Citric Acid, Black Carrot Juice, Lactic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporations.
How many labels does Keep It Movin' Plum Berry have?
One label is on file, entered on June 22, 2023.
- Label 291221 (current) Entered June 22, 2023 · on the market · 30 Gummy(ies) · UPC 8 40160 20174 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.