PlainVitamins

Super Enzymes

by KAL · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 21245 89308 0
  • DSLD label 253251
  • Serving 1 tablet
  • 60 servings

Super Enzymes by KAL lists 17 ingredients, 17 with an amount per serving of 1 tablet, such as 150 mg of betaine HCl, 75 mg of cayenne, 75 mg of pepsin and 75 mg of papain. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in Super Enzymes?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Enzymes: Supplement Facts rows against the market (DSLD label 253251, January 2026 release)
IngredientAmount% DVAmong products listing it
Betaine HCl150 mgBetaine Hydrochloride in Super Enzymes against 914 products150 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.150 mg

Higher than 71% of 914 products listing betaine hydrochloride (median 50 mg).

Cayenne75 mgCapsicum in Super Enzymes against 874 products75 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.75 mg

Higher than 69% of 874 products listing capsicum (median 44.5 mg).

PepsinPepsin Note: 1:10,00075 mgPepsin in Super Enzymes against 223 products75 mg per serving; the middle half of products list 25 mg to 130 mg, the median 50 mg.75 mg

Higher than 62% of 223 products listing pepsin (median 50 mg).

Papain75 mgPapain in Super Enzymes against 607 products75 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.75 mg

Higher than 73% of 607 products listing papain (median 40 mg).

Pancreatin50 mg
Lactase25 mgLactase in Super Enzymes against 138 products25 mg per serving; the middle half of products list 10 mg to 197.5 mg, the median 34 mg.25 mg

51% of 138 products listing lactase give more (median 34 mg).

Cellulase25 mgCellulase in Super Enzymes against 184 products25 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.25 mg

Higher than 71% of 184 products listing cellulase (median 10 mg).

Diastase25 mgDiastase (unspecified) in Super Enzymes against 35 products25 mg per serving; the middle half of products list 7.5 mg to 64 mg, the median 20 mg.25 mg

Higher than 51% of 35 products listing diastase (unspecified) (median 20 mg).

Lipase25 mgLipase in Super Enzymes against 366 products25 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.25 mg

Higher than 71% of 366 products listing lipase (median 10 mg).

Mycozyme25 mg
Bromelain15 mgBromelain in Super Enzymes against 1,337 products15 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.15 mg

83% of 1,337 products listing bromelain give more (median 50 mg).

Beet20 mgBeet in Super Enzymes against 850 products20 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.20 mg

72% of 850 products listing beet give more (median 100 mg).

Ginger10 mgGinger in Super Enzymes against 1,770 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.10 mg

87% of 1,770 products listing ginger give more (median 60 mg).

Fennel10 mgFennel in Super Enzymes against 315 products10 mg per serving; the middle half of products list 26.5 mg to 215 mg, the median 72 mg.10 mg

88% of 315 products listing fennel give more (median 72 mg).

Fenugreek10 mgFenugreek in Super Enzymes against 628 products10 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.10 mg

97% of 628 products listing fenugreek give more (median 300 mg).

Chamomile10 mgGerman Chamomile in Super Enzymes against 197 products10 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.10 mg

91% of 197 products listing german chamomile give more (median 75 mg).

Peppermint10 mgPeppermint in Super Enzymes against 278 products10 mg per serving; the middle half of products list 20 mg to 207.5 mg, the median 50 mg.10 mg

86% of 278 products listing peppermint give more (median 50 mg).

Alpha-D-Galactosidase10 mg

Source: NIH ODS Dietary Supplement Label Database, label 253251 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 1,770 products that print an amount of ginger list more than its 10 mg of ginger (median 60 mg).
  • 88% of the 315 products that print an amount of fennel list more than its 10 mg of fennel (median 72 mg).
  • 97% of the 628 products that print an amount of fenugreek list more than its 10 mg of fenugreek (median 300 mg).
  • 91% of the 197 products that print an amount of german chamomile list more than its 10 mg of german chamomile (median 75 mg).
  • 86% of the 278 products that print an amount of peppermint list more than its 10 mg of peppermint (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Enzymes's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take one bi-layer tablet daily, as needed with a meal.
Warnings
Warning: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Keep your licensed health care practitioner informed when using this product.
Do not use if you are pregnant.
Storage
1 Per meal
Store in a cool, dry place.

Source: label statements in DSLD label 253251.

What else is on the label?

Other ingredients: Calcium Phosphate, Cellulose, Stearic Acid, Silica, Magnesium Stearate.

How many labels does Super Enzymes have?

One label is on file, entered on September 24, 2021.

  1. Label 253251 (current) Entered September 24, 2021 · on the market · 60 tablets · UPC 0 21245 89308 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names KAL (manufacturer), Park City, UT. All KAL products.

Where next?