K2 + D3
by Integrative Therapeutics · capsule · 60 capsules
- On the market (NIH)
- UPC 8 71791 11040 3
- DSLD label 313844
- Serving 1 capsule
- 60 servings
K2 + D3 by Integrative Therapeutics lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D3 and 180 mcg of MenaQ7. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.
What is in K2 + D3?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol5,000 IU | 125 mcg (5,000 IU) | 625% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| MenaQ7as Vitamin K2 | 180 mcg | 150%* | Higher than 90% of 4,607 products listing vitamin K (median 80 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 313844 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamins D & K2Dr. Mercola · off the market same ingredients
- K-ForceOrtho Molecular Products same ingredients
- K D OptimalNHC Natural Healthy Concepts same ingredients
- Premier Vitamin D3+K2Premier Research Labs same ingredients
- Vitamin D + K2Body Kitchen same ingredients
- Vitamin D-3 5000 IU & MK-7 180 mcgLuckyVitamin same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendation: Adults take 1 capsule daily with a meal. Do not exceed recommended dose.
- Warnings
- Keep out of reach of children.
- Safety sealed with inner seal. Do not use if seal is broken or missing.
- Do not exceed recommended dose.
- Warning: Do not take if you are pregnant or nursing. If you have a kidney disorder, hypercalcemia, hypercalciuria, blood clotting issue, or if you are taking any medications, including blood thinners, consult a healthcare professional before use.
- Do not take with other Vitamin D containing supplements.
- Allergens and what it does not contain
- Contains no wheat, gluten, soy, dairy, or artificial colors or flavors.
- Storage
- Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Source: label statements in DSLD label 313844.
What else is on the label?
Other ingredients: Cellulose, Hypromellose, Calcium Laurate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested In The USA Vegetarian.
How many labels does K2 + D3 have?
One label is on file, entered on July 25, 2024.
- Label 313844 (current) Entered July 25, 2024 · on the market · 60 capsules · UPC 8 71791 11040 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Integrative Therapeutics, LLC (manufacturer), Green Bay, WI. All Integrative Therapeutics products.