PlainVitamins

Iron Vitamins & Minerals

by GN+Vida · tablet or pill · 60 tablets

  • Off the market since November 2023 (NIH)
  • DSLD label 206072
  • Serving 1 to 2 tablets (1.5-3 g); amounts per 2 tablets
  • 45 servings

Iron Vitamins & Minerals by GN+Vida lists 9 ingredients, 9 with an amount per serving of 2 tablets, such as 800 mcg of vitamin B1, 840 mcg of vitamin B2, 930 mcg of vitamin B6 and 380 mcg of folic acid, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Iron Vitamins & Minerals?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron Vitamins & Minerals: Supplement Facts rows against the market (DSLD label 206072, January 2026 release)
IngredientAmount% DVAmong products listing it
Energ. Cont.Energ. Cont. Note: 0 kJ(0Kcal)no amount given
Total Fat0 g
Total Carbohydrates0 g
Sugar0 g
Other Carbohydrates0 g
Dietary Fiber0 g
Protein0 g
Sodium2 mgSodium in Iron Vitamins & Minerals against 14,514 products2 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.2 mg

98% of 14,514 products listing sodium give more (median 55 mg).

Vitamin B1800 mcg100%Thiamin in Iron Vitamins & Minerals against 9,830 products0.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.8 mg

86% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin840 mcg100%Riboflavin in Iron Vitamins & Minerals against 9,824 products0.84 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.84 mg

88% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Pyridoxine930 mcg100%Vitamin B6 in Iron Vitamins & Minerals against 15,277 products0.93 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.93 mg

92% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas Folate380 mcg100%Folate in Iron Vitamins & Minerals against 7,022 products380 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.380 mcg

64% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cobalamin2.1 mcg100%Vitamin B12 in Iron Vitamins & Minerals against 14,425 products2.1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.1 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin Das Cholecalciferol5.6 mcg (224 IU)100%Vitamin D in Iron Vitamins & Minerals against 14,175 products5.6 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5.6 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Calcium450 mg50%Calcium in Iron Vitamins & Minerals against 17,831 products450 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg450 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Iron17 mg100%Iron in Iron Vitamins & Minerals against 6,910 products17 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg17 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Magnesium248 mg100%Magnesium in Iron Vitamins & Minerals against 14,003 products248 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg248 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Source: NIH ODS Dietary Supplement Label Database, label 206072 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 15,277 products that print an amount of vitamin B6 list more than its 0.93 mg of vitamin B6 (median 6 mg).
  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2.1 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Children 6 to 12 years: Take 1 tablet a day with meals. Teenagers and Adults: Take 2 tablets a day, preferably one with each meal.
Warnings
This product is not medicine.
If you are pregnant, lactating, under medical care or using any medications, please consult your physician before using this or any dietary supplement

Source: label statements in DSLD label 206072.

What else is on the label?

Other ingredients: Beer Yeast, Gentian, Carrot, Beet, Boldus, Sarsaparilla, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid, Vitamin B12, Vitamin D3, Calcium, Iron, Magnesium, L-Lysine, Sodium Benzoate.

How many labels does Iron Vitamins & Minerals have?

One label is on file, entered on August 23, 2019.

  1. Label 206072 (current) Entered August 23, 2019 · off the market November 2, 2023 · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Grupo Nutrivida + Vida GN+Vida, S.A. de C.V. (distributor), Col. Viaducto Piedad, Deleg. Iztacalco, Mexico, D.F.. All GN+Vida products.

Where next?