Iron Complex 29 mg
by Vitamer Laboratories · capsule · 30 capsules
- On the market (NIH)
- UPC 7 19985 61925 0
- DSLD label 68889
- Serving 1 capsule
- 30 servings
Iron Complex 29 mg by Vitamer Laboratories lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 60 mg of vitamin C, 10 mg of vitamin B6, 400 mcg of folic acid and 250 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2016.
What is in Iron Complex 29 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as Cobalamin | 250 mcg | 4,167% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Ironas Ferrous FumarateIron (Form: from Ferrous Fumarate) | 29 mg | 161% | Higher than 93% of 6,910 products listing iron (median 5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 68889 (entered December 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 29 mg of iron is higher than 93% of the 6,910 iron products that print an amount; 391 list more.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Iron Complex 29 mgVitaCeutical Labs same ingredients
- T.R.I.-Iron ComplexAnabolic Laboratories · off the market same ingredients
- Iron Complex 29 mgVillage Vitality · off the market same ingredients
- FerrasorbThorne Research · off the market same ingredients
- FerrasorbThorne same ingredients
- ErythroQOLOncoQOL · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- Keep out of reach of children.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor immediately.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Source: label statements in DSLD label 68889.
What else is on the label?
Other ingredients: Calcium, Capsule, Cellulose, Food Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double Verified Gluten Free.
How many labels does Iron Complex 29 mg have?
3 labels are on file under this name since July 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 68889 (current) Entered December 23, 2016 · on the market · 30 capsules · UPC 7 19985 61925 0
- Label 53779 Entered November 24, 2015 · on the market · 90 capsules · UPC 7 19985 61934 2
- Label 23675 Entered July 25, 2013 · off the market October 29, 2016 · 30 capsules · UPC 7 19985 61925 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamer Laboratories (manufacturer). All Vitamer Laboratories products.