Iodine & Rhodiola

by Dr. Wong's Essentials · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 203959
  • Serving 1 capsule
  • 60 servings

Iodine & Rhodiola by Dr. Wong's Essentials lists 3 ingredients, 1 with an amount per serving of 1 capsule, such as 30 mg of iodine; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Iodine & Rhodiola?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iodine & Rhodiola: Supplement Facts rows against the market (DSLD label 203959, January 2026 release)
IngredientAmount% DVAmong products listing it
Iodineas Potassium IodideIodine (Form: from Potassium Iodide)30 mg20,000%Iodine in Iodine & Rhodiola against 6,382 products30,000 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg30,000 mcg

Higher than over 99% of 6,382 products listing iodine (median 150 mcg). 27.3 times the adult UL a day.

Proprietary BlendProprietary Blend Note: providing320 mg
Rhodiola rosea extractin the blend, no amount given
Serratiopeptidasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 203959 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 30,000 mcg of iodine, 27.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Iodine & Rhodiola's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, 1 capsule daily as needed or as directed by your health care provider.
Warnings
Keep out of the reach of children.
Tamper resistant package. Do not use if outer seal is missing.
Allergens and what it does not contain
This product contains no gluten, milk, eggs, wheat, soybeans, peanuts, tree nuts, fish or shellfish.

Source: label statements in DSLD label 203959.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Cellulose, Silica.

How many labels does Iodine & Rhodiola have?

One label is on file, entered on June 24, 2019.

  1. Label 203959 (current) Entered June 24, 2019 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names WAM Essentials, Inc. (manufacturer), Strawn, TX. All Dr. Wong's Essentials products.

Where next?