PlainVitamins

AM Formula

by Integrative Therapeutics · tablet or pill · 30 am tablets

  • On the market (NIH)
  • UPC 8 71791 00020 9
  • DSLD label 204540
  • Serving 1 tablet

AM Formula by Integrative Therapeutics lists 5 ingredients, 5 with an amount per serving of 1 tablet, such as 250 mg of green tea (camellia sinensis) leaf extract, 205 mg of rhodiola (rhodiola rosea) root extract, 40 mg of chaste tree (vitex agnus-castus) berry extract and 20 mg of black cohosh (cimicifuga racemosa) root and rhizome extract. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2019.

What is in AM Formula?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

AM Formula: Supplement Facts rows against the market (DSLD label 204540, January 2026 release)
IngredientAmount% DVAmong products listing it
Green Tea (Camellia sinensis) leaf extractGreen Tea (Camellia sinensis) leaf extract (Alt. Name: Sunphenon) PlantPart: leaf Genus: Camellia Species: sinensis Note: standardized to contain250 mgGreen Tea in AM Formula against 2,595 products250 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.250 mg

Higher than 73% of 2,595 products listing green tea (median 100 mg).

Caffeine50 mgCaffeine in AM Formula against 3,358 products50 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.50 mg

91% of 3,358 products listing caffeine give more (median 200 mg).

Rhodiola (Rhodiola rosea) root extractas Rosavins, SalidrosideRhodiola (Rhodiola rosea) root extract (Form: standardized to contain 3% Rosavins, and 1% Salidroside) PlantPart: root Genus: Rhodiola Species: rosea205 mgRhodiola in AM Formula against 945 products205 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.205 mg

Higher than 73% of 945 products listing rhodiola (median 100 mg).

Chaste Tree (Vitex agnus-castus) berry extractas AgnusidesChaste Tree (Vitex agnus-castus) berry extract (Form: standardized to contain 0.6% Agnusides) PlantPart: berry Genus: Vitex Species: angus-castus40 mgChastetree in AM Formula against 386 products40 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.40 mg

79% of 386 products listing chastetree give more (median 100 mg).

Black Cohosh (Cimicifuga racemosa) root and rhizome extractas Triterpene GlycosidesBlack Cohosh (Cimicifuga racemosa) root and rhizome extract (Form: standardized to contain 2.5% Triterpene Glycosides (Form: calculated as 27-Deoxyactein)) PlantPart: root and rhizome Genus: Cimicifuga Species: racemosa20 mgBlack Cohosh in AM Formula against 431 products20 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.20 mg

91% of 431 products listing black cohosh give more (median 80 mg).

Source: NIH ODS Dietary Supplement Label Database, label 204540 (entered July 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 3,358 products that print an amount of caffeine list more than its 50 mg of caffeine (median 200 mg).
  • 91% of the 431 products that print an amount of black cohosh list more than its 20 mg of black cohosh (median 80 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: AM: Take 1 (yellow) AM tablet in the morning. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.
Warnings
Warning: Do not use if sensitive to caffeine.
Do not use if pregnant or nursing.
Not recommended for use by children under 18 years of age.
Each serving of the AM formula contains 50 mg of caffeine. Discontinue use and consult your healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine or jaundice. Avoid alcohol and do not drive or operate machinery while taking this product.
If you have a kidney disorder, are taking sedatives, tranquilizers or any prescription drugs, consult your healthcare professional prior to use.
Keep out of reach of children.
This product has a tamper-evident blister sheet. Do not use if foil or plastic is punctured!
Allergens and what it does not contain
Contains no sugar, salt, yeast, wheat, gluten, dairy products, ingredients of animal origin, or artificial flavors, or preservatives.

Source: label statements in DSLD label 204540.

What else is on the label?

Other ingredients: Cellulose, Sodium Carboxymethyl Cellulose, Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose, Magnesium Stearate, Glycerin, Riboflavin color.

How many labels does AM Formula have?

6 labels are on file under this name since September 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 204540 (current) Entered July 24, 2019 · on the market · 30 am tablets · UPC 8 71791 00020 9
  2. Label 184762 Entered January 7, 2019 · on the market · 60 tablets · UPC 8 71791 00015 5
  3. Label 78880 Entered October 21, 2017 · off the market December 3, 2018 · 30 am tablets · UPC 8 71791 00020 9
  4. Label 78833 Entered September 21, 2017 · off the market June 21, 2018 · 60 tablets · UPC 8 71791 00015 5
  5. Label 64694 Entered September 22, 2016 · off the market June 21, 2017 · 60 tablets · UPC 8 71791 00020 9
  6. Label 64660 Entered September 22, 2016 · off the market June 21, 2017 · 60 tablets · UPC 8 71791 00015 5

DSLD also links this label to: PM Formula (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Integrative Therapeutics, LLC (manufacturer), Green Bay, WI. All Integrative Therapeutics products.

Where next?