PlainVitamins

Innergize! Natural Lemon Flavor

by Reliv · powder · 20.11 oz

  • On the market (NIH)
  • UPC 91020
  • DSLD label 255788
  • Serving 19 g (1 Scoop)
  • 30 servings

Innergize! Natural Lemon Flavor by Reliv lists 6 ingredients, 6 with an amount per serving of 19 g, such as 110 mg of calcium, 70 mg of potassium, 70 mg of vitamin C and 50 mg of magnesium, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.

What is in Innergize! Natural Lemon Flavor?

Each row as the label prints it, per serving of 19 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Innergize! Natural Lemon Flavor: Supplement Facts rows against the market (DSLD label 255788, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories70 Calories
Total Fat0 g0%
Sodium55 mg2%Sodium in Innergize! Natural Lemon Flavor against 14,514 products55 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.55 mg

49% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates18 g7%Carbohydrate in Innergize! Natural Lemon Flavor against 21,979 products18 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.18 g

Higher than 94% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars14 gSugar in Innergize! Natural Lemon Flavor against 11,807 products14 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.14 g

Higher than 96% of 11,807 products listing sugar (median 2 g).

Added Sugars13 g26%
Protein0 g
Calcium110 mg8%Calcium in Innergize! Natural Lemon Flavor against 17,831 products110 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg110 mg

51% of 17,831 products listing calcium give more (median 115 mg).

Potassium70 mg2%Potassium in Innergize! Natural Lemon Flavor against 11,614 products70 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg70 mg

66% of 11,614 products listing potassium give more (median 99 mg).

Vitamin C70 mg80%Vitamin C in Innergize! Natural Lemon Flavor against 18,583 products70 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg70 mg

64% of 18,583 products listing vitamin C give more (median 100 mg).

Magnesium50 mg10%Magnesium in Innergize! Natural Lemon Flavor against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc4 mg35%Zinc in Innergize! Natural Lemon Flavor against 13,186 products4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4 mg

81% of 13,186 products listing zinc give more (median 11 mg).

Chromium50 mcg140%Chromium in Innergize! Natural Lemon Flavor against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 255788 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
directions Add 1 scoop of Innergize! per 8 oz. water and mix until dissolved.
Warnings
This product was manufactured in a facility that also uses fish (anchovy, sardine) and milk which may result in the presence of the allergen in this product.
Allergens and what it does not contain
Gluten Free Dairy Free Soy Free

Source: label statements in DSLD label 255788.

What else is on the label?

Other ingredients: Fructose, Maltodextrin, Citric Acid, Tricalcium Phosphate, Natural flavor, Potassium Citrate, Sodium Chloride, Magnesium Oxide, Ascorbic Acid, Sunflower Oil, L-Glutamine, Beta-Carotene, OptiZinc brand of Zinc Monomethionine, L-Carnitine, ChromeMate Brand of Niacin Bound Chromium Polynicotinate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Crescent M (Halal).

How many labels does Innergize! Natural Lemon Flavor have?

3 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 255788 (current) Entered October 22, 2021 · on the market · 20.11 oz · UPC 91020
  2. Label 218745 Entered April 23, 2020 · on the market · 20.11 ounces · UPC 91020 0519
  3. Label 178487 Entered June 25, 2018 · on the market · 20.11 oz. · UPC 91020 0915

DSLD also links this label to: Innergize! Natural Orange Flavor (flavor difference), Innergize! Natural Orange Flavor (flavor difference), Innergize! Natural Lemon Lime Ice Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Reliv International, Inc. (distributor), Chesterfield, MO. All Reliv products.

Where next?