Inner Glow

by Bragg · capsule · 90 capsules

  • On the market (NIH)
  • UPC 0 74305 09007 3
  • DSLD label 317738
  • Serving 3 vegan capsules
  • 30 servings

Inner Glow by Bragg lists 3 ingredients, 3 with an amount per serving of 3 vegan capsules, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Inner Glow?

Each row as the label prints it, per serving of 3 vegan capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Inner Glow: Supplement Facts rows against the market (DSLD label 317738, January 2026 release)
IngredientAmount% DVAmong products listing it
Sodiumas Sodium Diacetate150 mg7%Sodium in Inner Glow against 14,514 products150 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.150 mg

Higher than 75% of 14,514 products listing sodium (median 55 mg).

Proprietary Apple Cider Vinegar Blend1,877 mg
Braggas Apple Cider Vinegar, Sodium DiacetateOrganicin the blend, no amount given
Acetic Acid750 mg
Wheat Seed Extractas Triticum vulgare Seed Extractgluten-free; contains phytoceramides and DGDG30 mgWheat in Inner Glow against 142 products30 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.30 mg

85% of 142 products listing wheat give more (median 320 mg).

Digalactosyl Diglyceridestandardized to 40%12 mg

Source: NIH ODS Dietary Supplement Label Database, label 317738 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 85% of the 142 products that print an amount of wheat list more than its 30 mg of wheat (median 320 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Inner Glow's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take three (3) capsules daily, with meals and plenty of water. Do not separate the capsule, ingest the capsule whole.
Warnings
Warning: This product contains a high concentration of acetic acid. May cause irritation. If you experience any adverse reactions, immediately stop using this product and consult your doctor.
Keep out of reach of children.
Allergens and what it does not contain
Non-GMO Project Verified
No artificial colors or flavors
Contains no: Dairy, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, preservative, artificial color or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 317738.

What else is on the label?

Other ingredients: Modified Cellulose, Water, Pea Starch, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): KSA Kosher Non-GMO Project Verified. Listed with: Non-GMO Project Verified (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Inner Glow have?

One label is on file, entered on August 22, 2024.

  1. Label 317738 (current) Entered August 22, 2024 · on the market · 90 capsules · UPC 0 74305 09007 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bragg Live Food Products, LLC (distributor), Santa Barbara, CA. All Bragg products.

Where next?