PlainVitamins

Inner Balance

by Terra Origin · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 57668 00701 4
  • DSLD label 242126
  • Serving 2 capsules
  • 30 servings

Inner Balance by Terra Origin lists 9 ingredients, 9 with an amount per serving of 2 capsules, such as 300 mg of KSM-66 organic ashwagandha root extract, 200 mg of rhodiola root extract, 200 mg of astragalus powder and 200 mg of holy basil powder. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in Inner Balance?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Inner Balance: Supplement Facts rows against the market (DSLD label 242126, January 2026 release)
IngredientAmount% DVAmong products listing it
KSM-66 organic Ashwagandha root extract300 mgAshwagandha in Inner Balance against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg).

Rhodiola root extract200 mgRhodiola in Inner Balance against 945 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 945 products listing rhodiola (median 100 mg).

Astragalus powder200 mgAstragalus in Inner Balance against 604 products200 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.200 mg

Higher than 55% of 604 products listing astragalus (median 132.5 mg).

Holy Basil powder200 mgHoly Basil in Inner Balance against 387 products200 mg per serving; the middle half of products list 50 mg to 400 mg, the median 129 mg.200 mg

Higher than 57% of 387 products listing holy basil (median 129 mg).

Schisandra powder100 mgSchisandra in Inner Balance against 460 products100 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.100 mg

50% of 460 products listing schisandra give more (median 108.75 mg).

L-Theanine100 mgTheanine in Inner Balance against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Amla fruit extract75 mgIndian Gooseberry in Inner Balance against 327 products75 mg per serving; the middle half of products list 50 mg to 500 mg, the median 167 mg.75 mg

70% of 327 products listing indian gooseberry give more (median 167 mg).

Kelp powder50 mgKelp in Inner Balance against 333 products50 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.50 mg

44% of 333 products listing kelp give more (median 50 mg).

Ascophyllum nodosum powderas Rockweed50 mgAscophyllum nodosum in Inner Balance against 54 products50 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.50 mg

72% of 54 products listing ascophyllum nodosum give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 242126 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Inner Balance's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, adults take 1 serving (2 capsules) in the morning on an empty stomach, or as needed for optimal inner balance, stress/anxiety control.
Warnings
Use only as directed.
Consult with your healthcare practitioner prior to consumption if you have any preexisting medical conditions or are on any medication.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
This product is not intended for persons under the age of 18.
Storage
Warnings Store in a cool, dry place.

Source: label statements in DSLD label 242126.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate.

How many labels does Inner Balance have?

One label is on file, entered on March 25, 2021.

  1. Label 242126 (current) Entered March 25, 2021 · on the market · 60 capsules · UPC 8 57668 00701 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Terra Origin Inc (distributor), Hauppauge, NY, U.S.A. All Terra Origin products.

Where next?