PlainVitamins

Ichol Plus

by Genestra Brands · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 83196 13170 9
  • DSLD label 303471
  • Serving 3 capsules
  • 30 servings

Ichol Plus by Genestra Brands lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 375 mg of choline, 300 mg of inositol, 225 mg of L-methionine and 225 mg of ox bile. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Ichol Plus?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ichol Plus: Supplement Facts rows against the market (DSLD label 303471, January 2026 release)
IngredientAmount% DVAmong products listing it
Cholineas Choline Bitartrate375 mg68%Choline in Ichol Plus against 4,738 products375 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg375 mg

Higher than 93% of 4,738 products listing choline (median 40 mg).

Inositol300 mgInositol in Ichol Plus against 4,042 products300 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.300 mg

Higher than 92% of 4,042 products listing inositol (median 30 mg).

L-Methionine225 mgMETHIONINE in Ichol Plus against 981 products225 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.225 mg

Higher than 72% of 981 products listing METHIONINE (median 100 mg).

Ox Bileas Bos taurus Bile225 mgBile in Ichol Plus against 160 products225 mg per serving; the middle half of products list 50 mg to 129.25 mg, the median 100 mg.225 mg

Higher than 86% of 160 products listing bile (median 100 mg).

Milk Thistle Seed Extract25:1, 3750 mg dried equivalent150 mgMilk Thistle in Ichol Plus against 1,277 products150 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.150 mg

56% of 1,277 products listing milk thistle give more (median 175 mg).

Dandelion45 mgDandelion in Ichol Plus against 793 products45 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.45 mg

82% of 793 products listing dandelion give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 303471 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 375 mg of choline is higher than 93% of the 4,738 choline products that print an amount; 345 list more.
  • Its 300 mg of inositol is higher than 92% of the 4,042 inositol products that print an amount; 300 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ichol Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended dose: Take 3 capsules daily, a few hours before or after taking medications or other supplements, or as recommended by your health professional.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 303471.

What else is on the label?

Other ingredients: Hypromellose, Hyprolose, Ascorbyl Palmitate, Carnauba Wax, Silica.

How many labels does Ichol Plus have?

4 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303471 (current) Entered December 14, 2023 · on the market · 90 capsules · UPC 8 83196 13170 9
  2. Label 244281 Entered March 25, 2021 · off the market April 19, 2023 · 90 vegetarian capsules · UPC 8 83196 13170 9
  3. Label 177201 Entered May 24, 2018 · off the market December 16, 2020 · 90 vegetable capsules · UPC 8 83196 13170 9
  4. Label 55588 Entered January 25, 2016 · off the market December 22, 2017 · 90 vegetable capsules · UPC 8 83196 13170

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?