Hydro + Salt BCAA Sour Watermelon

by Podium · powder · 342 grams

  • On the market (NIH)
  • UPC 8 50031 02209 6
  • DSLD label 276852
  • Serving 11.4 g (1 Scoop)
  • 30 servings

Hydro + Salt BCAA Sour Watermelon by Podium lists 7 ingredients, 7 with an amount per serving of 11.4 g, such as 250 mg of vitamin C, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Hydro + Salt BCAA Sour Watermelon?

Each row as the label prints it, per serving of 11.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hydro + Salt BCAA Sour Watermelon: Supplement Facts rows against the market (DSLD label 276852, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Hydro + Salt BCAA Sour Watermelon against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Podium Hydro + Saltno amount given
Sodiumas Himalayan Pink Salt, Sodium Chloride, Sodium Phosphate300 mg12%Sodium in Hydro + Salt BCAA Sour Watermelon against 14,514 products300 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.300 mg

Higher than 91% of 14,514 products listing sodium (median 55 mg).

Coconut Water powder250 mgCoconut in Hydro + Salt BCAA Sour Watermelon against 311 products250 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.250 mg

64% of 311 products listing coconut give more (median 500 mg).

Magnesiumas Magnesium CitrateAquamin Magnesium Complex125 mg30%Magnesium in Hydro + Salt BCAA Sour Watermelon against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Potassiumas Potassium Phosphate100 mg2%Potassium in Hydro + Salt BCAA Sour Watermelon against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

AstraGinas Astragalus membranaceous Root Extract, Panax notoginseng Root Extract50 mg
Podium BCAAno amount given
instantized BCAA2:1:1 (Vegan Fermented)6,000 mg
L-Leucine3,000 mgLeucine in Hydro + Salt BCAA Sour Watermelon against 2,056 products3 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.3 g

Higher than 60% of 2,056 products listing leucine (median 2.5 g).

L-Isoleucine1,500 mgIsoleucine in Hydro + Salt BCAA Sour Watermelon against 1,614 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.5 g

Higher than 70% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine1,500 mgValine in Hydro + Salt BCAA Sour Watermelon against 1,632 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.5 g

Higher than 68% of 1,632 products listing valine (median 1.25 g).

Source: NIH ODS Dietary Supplement Label Database, label 276852 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hydro + Salt BCAA Sour Watermelon's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one (1) level scoop with 6-8 ounces of water. Shake well and enjoy! Any time of day
Combine with any Podium product to help maximize performance and recovery.
Warnings
Warning: This product is intended for use by only healthy adults ages 18 or older.
Pregnant or nursing women, individuals with known or suspected medical conditions, and those taking medications should not use this product.
Consult a healthcare provider prior to using this or any dietary supplement. Discontinue use and seek immediate medical attention if you experience any adverse reaction to taking this product.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Use only as directed.
CA Prop 65 warning: This product may expose you to chemicals including lead known to the state of California to cause cancer, birth defects, or other reproductive harm. Visit www.p65warnings.ca.gov for more information.
Allergen warning: Contains tree nuts (Coconut). Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.
Allergens and what it does not contain
No sugar added
Gluten free Soy free Dairy free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 276852.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial Flavors, Tartaric Acid, Malic Acid, Silica, Sucralose, Acesulfame Potassium, Fruit Juice color, Vegetable juice color.

How many labels does Hydro + Salt BCAA Sour Watermelon have?

One label is on file, entered on September 22, 2022.

  1. Label 276852 (current) Entered September 22, 2022 · on the market · 342 grams · UPC 8 50031 02209 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Podium Nutrition, LLC (distributor), College Station, TX. All Podium products.

Where next?