HumaPro
by ALR Industries · tablet or pill · 450 coated tablets
- On the market (NIH)
- UPC 7 93573 87031 5
- DSLD label 270212
- Serving 5 to 10 tablets (5433 mg per serving); amounts per 5 tablets
- 90 servings
HumaPro by ALR Industries lists 21 ingredients, 7 with an amount per serving of 5 tablets; 14 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.
What is in HumaPro?
Each row as the label prints it, per serving of 5 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin & Mineral NNU Co-Factors | no amount given | ||
| Vitamin B1as Thiamine | 0.7 mg | 50% | 89% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.2 mg. |
| Vitamin B3as Niacin | 9 mg | 50% | 84% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 54 mg. 1.5 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 1 mg | 50% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 6 mg. |
| Vitamin B12as Cyanocobalamin | 1.5 mcg | 75% | 96% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 9 mcg. |
| Calcium Carbonate | 175 mg | 18% | The label names the compound (Calcium Carbonate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products. |
| Magnesium Citrate | 87.5 mg | 50% | The label names the compound (Magnesium Citrate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
| Zinc Gluconate | 3.75 mg | 25% | The label names the compound (Zinc Gluconate); its amount is likely the compound's weight, not the zinc it holds, so it is not placed among other products. |
| Particle-Sized Essential Amino Acid IR (Immediate Release) Proprietary Matrix: | 5 g | ||
| L-Leucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Lysine | in the blend, no amount given | ||
| L-Threonine | in the blend, no amount given | ||
| L-Phenylalanine | in the blend, no amount given | ||
| L-Methionine | in the blend, no amount given | ||
| L-Tryptophan | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| L-Histidine | in the blend, no amount given | ||
| CystineL-Cystine | in the blend, no amount given | ||
| L-Leucine Malate | in the blend, no amount given | ||
| Extended Time Release Proprietary Anti-Catabolic And Insulingenic Matrix: | 250 mg | ||
| Bitter Melon Extract | in the blend, no amount given | ||
| Green Coffee Bean Extractcaffeine free | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 270212 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 6 servings a day, the most its directions give, the label lists 54 mg of niacin, 1.5 times the adult Tolerable Upper Intake Level.
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
- 96% of the 14,425 products that print an amount of vitamin B12 list more than its 1.5 mcg of vitamin B12 (median 36 mcg).
The NIH database records 3 to 6 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with HumaPro's, rare ingredients counting for more.
- HumaPro Exotic Peach MangoALR Industries 20 shared, 87% alike
- HumaPro Exotic Peach Mango FlavorALR Industries 18 shared, 70% alike
- Amino Complex Berry FlavoredThorne 11 shared, 57% alike
- All 9 Amino Cola Lime TwistDymatize · off the market 13 shared, 48% alike
- All 9 Amino Jolly Green AppleDymatize · off the market 13 shared, 48% alike
- All 9 Amino Juicy WatermelonDymatize · off the market 13 shared, 48% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use When Used To Supplement Protein Intake: Take five (5) tablets three (3) to six (6) times daily. For best results always take five (5) to ten (10) tablets 20 minutes prior to exercise or competition and immediately following. Athletes may take up to ten (10) tablets per serving up to six (6) times daily at least two and a half (2.5) hours apart.
- Warnings
- Warning: Keep out of reach of children.
- Not for use by pregnant or nursing women or individuals with hypoglycemia or diabetes.
- Individuals under the age of 18 years old should only use this product under the supervision of a physician.
- This product is intended for use by healthy individuals only. Do not exceed recommended dosage.
- Do not use in conjunction with glucose-lowering agents or other prescription medication.
- If you experience hyperglycemia, rapid heartbeat, dizziness, headaches, fever or stomach pain discontinue use immediately and consult a physician. To report any adverse events call 1-800-332-1088
- Tamper Evident. Do not use if seal is broken.
- Allergens and what it does not contain
- HumaPro does not contain any dairy or animal products, sodium, gluten, sugar or preservatives. Ajinomoto Amino Acids are 100% vegetable origin, enzyme assimilated and purified without any synthetic ingredients, reagents or harmful chemicals
- Storage
- Store in a cool, dry place.
- Store in a cool, dry place away from moisture and sunlight. Always keep tightly sealed.
Source: label statements in DSLD label 270212.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Carboxymethyl Cellulose, Sodium Starch Glycolate, Magnesium Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Quality Assured.
How many labels does HumaPro have?
2 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 270212 (current) Entered June 16, 2022 · on the market · 450 coated tablets · UPC 7 93573 87031 5
- Label 30270 Entered March 25, 2014 · on the market · 300 coated tablets · UPC 0 94922 01115 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names ALR Industries Inc. (manufacturer), Norcross, GA. All ALR Industries products.