PlainVitamins

Hops 310 mg

by Swanson Premium Brand · capsule · 180 capsules

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 11067 7
  • DSLD label 212644
  • Serving 2 capsules
  • 90 servings

Hops 310 mg by Swanson Premium Brand lists one ingredient: 620 mg of hops per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.

What is in Hops 310 mg?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hops 310 mg: Supplement Facts rows against the market (DSLD label 212644, January 2026 release)
IngredientAmount% DVAmong products listing it
Hops620 mgHops in Hops 310 mg against 342 products620 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.620 mg

Higher than 94% of 342 products listing hops (median 75 mg). Per day at the most servings: 1,860 mg.

Source: NIH ODS Dietary Supplement Label Database, label 212644 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 620 mg of hops is higher than 94% of the 342 hops products that print an amount; 18 list more.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two capsules two to three times per day, or as needed, with water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 212644.

What else is on the label?

Other ingredients: Gelatin, Rice Bran, Silica, Rice Extract Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.

How many labels does Hops 310 mg have?

2 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 212644 (current) Entered January 25, 2020 · off the market December 4, 2023 · 180 capsules · UPC 0 87614 11067 7
  2. Label 174901 Entered March 23, 2018 · off the market December 3, 2019 · 180 capsules · UPC 0 87614 11067 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?