PlainVitamins

Sea Moss

by HMS Nutrition · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 50018 68801 7
  • DSLD label 294177
  • Serving 2 capsules
  • 60 servings

Sea Moss by HMS Nutrition lists 3 ingredients; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in Sea Moss?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sea Moss: Supplement Facts rows against the market (DSLD label 294177, January 2026 release)
IngredientAmount% DVAmong products listing it
Proprietary Blend1,600 mg
Irish Sea MossOrganicin the blend, no amount given
Bladderwrack, PowderOrganicin the blend, no amount given
Burdock, PowderOrganicin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 294177 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take two (2) capsules daily with food, or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition or who are taking prescription medication should consult a physician before taking this or any dietary supplement.
Allergens and what it does not contain
Soy free Gluten free Non-GMO Dairy free

Source: label statements in DSLD label 294177.

What else is on the label?

Other ingredients: Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with global ingredients FDA Manufactured in an FDA Registered Facility GMP Good Manufacturing Practice Consistent Quality.

How many labels does Sea Moss have?

One label is on file, entered on July 18, 2023.

  1. Label 294177 (current) Entered July 18, 2023 · on the market · 120 capsules · UPC 8 50018 68801 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names HMS Nutrition LLC (distributor), Wilmington, DE. All HMS Nutrition products.

Where next?