PlainVitamins

Hmb

by Insane Labz · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 251067
  • Serving 2 capsules
  • 60 servings

Hmb by Insane Labz lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 181 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Hmb?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hmb: Supplement Facts rows against the market (DSLD label 251067, January 2026 release)
IngredientAmount% DVAmong products listing it
Calcium181 mg18%Calcium in HMB against 17,831 products181 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg181 mg

Higher than 63% of 17,831 products listing calcium (median 115 mg).

Calcium Beta-Hydroxy Beta-Methylbutyrate1,170 mgCalcium hydroxymethylbutyrate in HMB against 97 products1.17 g per serving; the middle half of products list 0.945 g to 1.5 g, the median 1.5 g.1.17 g

59% of 97 products listing calcium hydroxymethylbutyrate give more (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 251067 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Brown Rice Flour, Magnesium Stearate, Hypromellose.

How many labels does Hmb have?

One label is on file, entered on June 23, 2021.

  1. Label 251067 (current) Entered June 23, 2021 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Insane Labz (manufacturer). All Insane Labz products.

Where next?