PlainVitamins

High Potency Vitamin D3 5000 IU Strawberry Flavor

by Lifeable · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 8 10102 73119 7
  • DSLD label 313399
  • Serving 2 gummies
  • 30 servings

High Potency Vitamin D3 5000 IU Strawberry Flavor by Lifeable lists one ingredient: 125 mcg (5,000 IU) of vitamin D3 per serving of 2 gummies. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in High Potency Vitamin D3 5000 IU Strawberry Flavor?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

High Potency Vitamin D3 5000 IU Strawberry Flavor: Supplement Facts rows against the market (DSLD label 313399, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g2%Carbohydrate in High Potency Vitamin D3 5000 IU Strawberry Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in High Potency Vitamin D3 5000 IU Strawberry Flavor against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin D3as Cholecalciferol5000 IU125 mcg (5,000 IU)625%Vitamin D in High Potency Vitamin D3 5000 IU Strawberry Flavor against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Sodium5 mg1%Sodium in High Potency Vitamin D3 5000 IU Strawberry Flavor against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313399 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take two (2) gummies per day. Chew thoroughly before swallowing.
Warnings
Do not exceed suggested serving size.
If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.
Not for children under 2 years of age due to risk of choking.
Do not use this product if safety seal under cap is torn or missing.
Keep out of reach of children
Allergens and what it does not contain
Gluten free Nut free
Does not contain eggs, wheat (gluten), milk, peanuts, tree nuts, sesame, soy or shellfish. Processed in a nut free facility.
Storage
Store at room temperature. Avoid excessive heat.

Source: label statements in DSLD label 313399.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Pectin, Citric Acid, Black Carrot Concentrate, Trisodium Citrate, Natural Flavors.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher).

How many labels does High Potency Vitamin D3 5000 IU Strawberry Flavor have?

One label is on file, entered on April 23, 2024.

  1. Label 313399 (current) Entered April 23, 2024 · on the market · 60 Gummy(ies) · UPC 8 10102 73119 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Lifeable (distributor), Brooklyn, NY. All Lifeable products.

Where next?