PlainVitamins

High Absorption Magnesium Glycinate 350

by KAL · capsule · 160 vegcaps

  • On the market (NIH)
  • UPC 0 21245 39022 0
  • DSLD label 322912
  • Serving 4 vegcaps
  • 40 servings

High Absorption Magnesium Glycinate 350 by KAL lists 2 ingredients, 2 with an amount per serving of 4 vegcaps, such as 350 mg of magnesium and 5 mg of BioPerine. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in High Absorption Magnesium Glycinate 350?

Each row as the label prints it, per serving of 4 vegcaps. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

High Absorption Magnesium Glycinate 350: Supplement Facts rows against the market (DSLD label 322912, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Magnesiumas Magnesium Bisglycinate350 mg83%Magnesium in High Absorption Magnesium Glycinate 350 against 14,003 products350 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg350 mg

Higher than 91% of 14,003 products listing magnesium (median 86 mg).

BioPerineas Black Pepper Fruit Extract5 mgBlack Pepper in High Absorption Magnesium Glycinate 350 against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322912 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 350 mg of magnesium is higher than 91% of the 14,003 magnesium products that print an amount; 1,247 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 4 VegCaps daily with a meal or glass of water. Use only as directed.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO project verified nongmoproject.org Gluten free Made without soy
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 322912.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Cellulose, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO project verified nongmoproject.org Vegan.

How many labels does High Absorption Magnesium Glycinate 350 have?

2 labels are on file under this name since June 22, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 322912 (current) Entered December 21, 2024 · on the market · 160 vegcaps · UPC 0 21245 39022 0
  2. Label 286788 Entered June 22, 2023 · off the market May 13, 2023 · 160 vegcaps · UPC 0 21245 39022 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All KAL products.

Where next?