High Absorbtion Magnesium
by Everyday Health · capsule · 60 capsules
- On the market (NIH)
- UPC 9 421904 081819
- DSLD label 306095
- Serving 2 capsules
- 30 servings
High Absorbtion Magnesium by Everyday Health lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 1,200 mg of magnesium glycinate, 2 mg of vitamin B6 and 2 mg of vitamin B1. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in High Absorbtion Magnesium?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium Glycinate14% Magnesium | 1,200 mg | 56% | The label names the compound (Magnesium Glycinate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
| Vitamin B6as Pyridoxine Hydrochloride | 2 mg | 130% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 4 mg. |
| Vitamin B1as Thiamine Hydrochloride | 2 mg | 160% | 60% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 306095 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 2 capsules once or twice per day, on an empty stomach with water or as advised by your doctor
- Warnings
- Caution: If you suffer from any serious health problems or on medications consult your physician before using
- Keep out of reach of children.
Source: label statements in DSLD label 306095.
What else is on the label?
Other ingredients: Gelatin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Good Manufacturing Practice.
How many labels does High Absorbtion Magnesium have?
One label is on file, entered on February 22, 2024.
- Label 306095 (current) Entered February 22, 2024 · on the market · 60 capsules · UPC 9 421904 081819
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Everyday Health (manufacturer), Rangiora, New Zealand. All Everyday Health products.