Herbal Sleep PM
by Life Extension · capsule · 30 vegetarian capsules
- On the market (NIH)
- UPC 7 37870 23083 0
- DSLD label 232814
- Serving 1 vegetarian capsule
Herbal Sleep PM by Life Extension lists 3 ingredients, 3 with an amount per serving of 1 vegetarian capsule, such as 120 mg of honokiol, 300 mg of lemon balm extract and 125 mg of chamomile extract. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.
What is in Herbal Sleep PM?
Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Honokiolas Magnolia extractHonokiol (Form: from Magnolia extract PlantPart: bark Genus: Magnolia) | 120 mg | ||
| Lemon Balm extractas Hydroxycinnamic Acid, Rosmarinic AcidLemon Balm extract (Form: std. to greater than or equal to 7% Rosmarinic Acid, std. to greater than or equal to 14% Hydroxycinnamic Acid) PlantPart: leaf | 300 mg | Higher than 77% of 475 products listing lemon balm (median 100 mg). | |
| Chamomile extractas ApigeninChamomile extract (Form: std. to 20% Apigenin) PlantPart: flower | 125 mg | Higher than 69% of 350 products listing chamomile (median 75 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 232814 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Herbal Sleep PM's, rare ingredients counting for more.
- Pure HonokiolClinical Synergy Professional Formulas 1 shared, 49% alike
- HonoPureecoNugenics 1 shared, 49% alike
- Cortisol RegulatorAllergy Research Group 2 shared, 42% alike
- Cortisol ManagementKlaire Labs 1 shared, 41% alike
- Tummy GlyceriteWise Woman Herbals 2 shared, 41% alike
- Organic Chamomile with LavenderTraditional Medicinals · off the market 2 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. One (1) additional capsule may be take if needed.
- Warnings
- Caution: Do not consume alcohol, drive or operate machinery after taking this product.
- Warnings: Keep out of reach of children.
- Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
- To report a serious adverse event or obtain product information, contact 1-866-280-2852.
- Allergens and what it does not contain
- Gluten free
- Non GMO LE Certified
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 232814.
What else is on the label?
Other ingredients: Vegetable Cellulose, Vegetable Stearate, Maltodextrin, Silica, Microcrystalline Cellulose.
How many labels does Herbal Sleep PM have?
2 labels are on file under this name since August 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 232814 (current) Entered August 23, 2020 · on the market · 30 vegetarian capsules · UPC 7 37870 23083 0
- Label 232462 Entered August 23, 2020 · off the market July 14, 2020 · 30 vegetarian capsules · UPC 7 37870 23083 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Quality Supplements and Vitamins, Inc. (distributor), Ft. Lauderdale, FL. All Life Extension products.