PlainVitamins

Herbal Menopause Complex

by Vitamin World · capsule · 90 rapid release capsules

  • On the market (NIH)
  • UPC 7 66443 52292 8
  • DSLD label 20976
  • Serving 1 capsule

Herbal Menopause Complex by Vitamin World lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 200 mg of hops, 200 mg of valerian and 40 mg of black cohosh extract. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Herbal Menopause Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Herbal Menopause Complex: Supplement Facts rows against the market (DSLD label 20976, January 2026 release)
IngredientAmount% DVAmong products listing it
Hops200 mgHops in Herbal Menopause Complex against 342 products200 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.200 mg

Higher than 79% of 342 products listing hops (median 75 mg). Per day at the most servings: 600 mg.

Valerian200 mgValerian in Herbal Menopause Complex against 647 products200 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.200 mg

44% of 647 products listing valerian give more (median 200 mg). Per day at the most servings: 600 mg.

Black Cohosh Extractas Triterpene GlycosidesBlack Cohosh Extract (Form: Standardized to contain 2.5% Triterpene Glycosides Note: 1 mg) PlantPart: root Genus: Cimicifuga Species: racemosa40 mgBlack Cohosh in Herbal Menopause Complex against 431 products40 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.40 mg

68% of 431 products listing black cohosh give more (median 80 mg). Per day at the most servings: 120 mg.

Source: NIH ODS Dietary Supplement Label Database, label 20976 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Herbal Menopause Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adults, take one (1) capsule three times daily, preferably with meals.
Warnings
WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Storage
Store at room temperature.

Source: label statements in DSLD label 20976.

What else is on the label?

Other ingredients: Gelatin, Vegetable Cellulose, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA QUALITY ASSURED; V VITAMIN WORLD(R) get healthy.(TM).

How many labels does Herbal Menopause Complex have?

One label is on file, entered on May 24, 2013.

  1. Label 20976 (current) Entered May 24, 2013 · on the market · 90 rapid release capsules · UPC 7 66443 52292 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin World, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Vitamin World products.

Where next?