Herbal Insomnia Formula
by Nature's Harmony · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 0 63047 05886 1
- DSLD label 21792
- Serving 1 to 2 tablets; amounts per 0 tablets
Herbal Insomnia Formula by Nature's Harmony lists 6 ingredients, 6 with an amount per serving of 0 tablets, such as 80 mg of passionflower, 50 mg of valerian (valeriana officinalis) root extract 4:1, 50 mg of hops and 50 mg of mistletoe. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.
What is in Herbal Insomnia Formula?
Each row as the label prints it, per serving of 0 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Passionflower | 80 mg | 55% of 562 products listing passionflower give more (median 100 mg). | |
| Valerian (Valeriana officinalis) root extract 4:1Valerian (Valeriana officinalis) root extract 4:1 PlantPart: root Genus: Valeriana Species: officinalis Note: equivalent to 200 mg raw herb | 50 mg | 82% of 647 products listing valerian give more (median 200 mg). | |
| Hops | 50 mg | 60% of 342 products listing hops give more (median 75 mg). | |
| Mistletoe | 50 mg | ||
| Wild lettuce | 40 mg | ||
| Chamomile (Matricaria recutita) flower extract 4:1Chamomile (Matricaria recutita) flower extract 4:1 PlantPart: flower Genus: Matricaria Species: recutita Note: equivalent to 60 mg raw herb | 15 mg | 89% of 197 products listing german chamomile give more (median 75 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 21792 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 197 products that print an amount of german chamomile list more than its 15 mg of chamomile (matricaria recutita) flower extract 4:1 (filed by NIH under german chamomile) (median 75 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Herbal Insomnia Formula's, rare ingredients counting for more.
- SedaplusThorne Research · off the market 4 shared, 50% alike
- Sleep Well Spray Lemon FlavorArbonne Essentials · off the market 4 shared, 50% alike
- Calm-R-RestHighland Laboratories 4 shared, 48% alike
- Relaxing Sleep Tonic CompoundHerb Pharm · off the market 4 shared, 47% alike
- Best SleepEveryday Health 3 shared, 47% alike
- Sleep FormulaGNC Preventive Nutrition 4 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: Traditional herbal medicine. Promotes sleep. Recommended Dose (Adults): Take 1 or 2 tablets in the evening, or as required as an aid in sleep and relaxation.
- Warnings
- Exercise caution if operating heavy machinery or driving a motor vehicle within two hours of consumption.
- Contraindicated in protein hypersensitivity and chronic progressive infections such as tuberculosis and AIDS.
- Risk Information: Consult with a health care practitioner prior to use if you are pregnant or breastfeeding.
- Consult a health care practitioner if sleeplessness persists continuously for more than three weeks (chronic insomnia) or if symptoms persist or worsen.
- KEEP OUT OF REACH OF CHILDREN.
- DO NOT USE IF SEAL UNDER CAP IS BROKEN.
- Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.
- Allergens and what it does not contain
- This product does not contain dairy, egg, gluten, lactose, nuts, shellfish, soy, sulfites, yeast, animal derivatives, or artificial colours, flavours or preservatives.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 21792.
What else is on the label?
Other ingredients: Tricalcium Phosphate, Corn Starch, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purity Life(R).
How many labels does Herbal Insomnia Formula have?
One label is on file, entered on May 24, 2013.
- Label 21792 (current) Entered May 24, 2013 · on the market · 90 tablets · UPC 0 63047 05886 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Purity Life Health Products A division of SunOpta Inc. (distributor), Acton, ON. All Nature's Harmony products.