Boost
by Her Own · capsule · 60 capsules
- On the market (NIH)
- UPC 0 35046 12807 4
- DSLD label 299422
- Serving 1 capsule; amounts per 2 capsules
- 30 servings
Boost by Her Own lists 7 ingredients, 3 with an amount per serving of 2 capsules, such as 100 mcg of chromium and 500 mg of green tea leaf extract; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.
What is in Boost?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chromiumas Chromium Amino Acid Chelate, Chromium Picolinate | 100 mcg | 286% | 47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg. |
| Green Tea Leaf Extractas Epigallocatechin Gallate, Polyphenols98% polyphenols, 45% EGCG | 500 mg | Higher than 87% of 2,595 products listing green tea (median 100 mg). Per day at the most servings: 1,000 mg. | |
| Boost Proprietary Thermogenic Blend | 150 mg | ||
| Cayenne Pepper | in the blend, no amount given | ||
| Green Coffee Bean Extractas Coffea arabica Bean Extractstandardized for 45% chlorogenic acid | in the blend, no amount given | ||
| Caffeine | 50 mg | 91% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 100 mg. | |
| Conjugated Linoleic Acid | in the blend, no amount given | ||
| L-Carnitine Tartrate | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 299422 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 3,358 products that print an amount of caffeine list more than its 50 mg of caffeine (median 200 mg).
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Boost's, rare ingredients counting for more.
- InnoShred Stimulant FreeINNOSUPPS 4 shared, 51% alike
- Thermo CLAGNC Total Lean 4 shared, 50% alike
- Ripped Fuel Extreme CutTwinlab 5 shared, 50% alike
- Ripped Fuel ExtremeTwinlab 5 shared, 50% alike
- FeelFit Metabolism Support with Green Coffee BeanArbonne 5 shared, 49% alike
- RippedEPIQ · off the market 5 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 capsule in the morning and 1 capsule in the afternoon.
- Warnings
- Keep out of reach of children.
- Do not use if seal is broken.
- Allergens and what it does not contain
- Non GMO Gluten free Soy free No synthetic colors or preservatives
- Storage
- Store in a cool, dry place. Protect from heat, light and moisture.
Source: label statements in DSLD label 299422.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silica.
How many labels does Boost have?
One label is on file, entered on November 22, 2023.
- Label 299422 (current) Entered November 22, 2023 · on the market · 60 capsules · UPC 0 35046 12807 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Windmill Health Products (distributor), West Caldwell, NJ. All Her Own products.