PlainVitamins

Healthy Prostate

by Dr. David Williams · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 6 78829 24144 9
  • DSLD label 230463
  • Serving 1 softgel
  • 60 servings

Healthy Prostate by Dr. David Williams lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 100 mcg of selenium, 160 mg of saw palmetto extract, 30 mg of beta sitosterol and 15 mg of picea abies lignan extract, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Healthy Prostate?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Prostate: Supplement Facts rows against the market (DSLD label 230463, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Healthy Prostate against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1 g.

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)100 mcg182%Selenium in Healthy Prostate against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 200 mcg.

Saw Palmetto extract160 mgSaw Palmetto in Healthy Prostate against 1,109 products160 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.160 mg

51% of 1,109 products listing saw palmetto give more (median 200 mg). Per day at the most servings: 320 mg.

Meriva Curcumin Phytosomeas Sunflower Lecithin, Turmeric extract125 mg
Beta Sitosterolas Vegetable OilBeta Sitosterol (Form: from Vegetable Oil)30 mgBeta Sitosterol in Healthy Prostate against 264 products30 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.30 mg

86% of 264 products listing beta sitosterol give more (median 100 mg). Per day at the most servings: 60 mg.

Picea abies lignan extract15 mg

Source: NIH ODS Dietary Supplement Label Database, label 230463 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Healthy Prostate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Doctor’s Suggested Use: Take 2 softgels daily- 1 softgel with a morning meal and 1 softgel with an evening meal.
Warnings
Precautions: Consult a health care practitioner before use if you have a serious medical condition or use any medications, including blood thinners.
Not intended for use by women.
Keep out of reach of children.
Allergens and what it does not contain
GF Gluten Free
Storage
Store bottle with cap tightly closed in a cool, dry place.

Source: label statements in DSLD label 230463.

What else is on the label?

Other ingredients: Sunflower Oil, Gelatin, Glycerin, Microcrystalline Cellulose, Beeswax, Dicalcium Phosphate, purified Water, Carob extract, Sunflower Lecithin, Silica.

How many labels does Healthy Prostate have?

2 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 230463 (current) Entered July 23, 2020 · on the market · 60 softgels · UPC 6 78829 24144 9
  2. Label 201357 Entered April 25, 2019 · off the market June 17, 2020 · 60 softgels · UPC 6 78829 24144 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Directions (distributor), Bethesda, MD. All Dr. David Williams products.

Where next?