PlainVitamins

Healthy Metabolism & Weight Management

by Estroven · capsule · 30 capsules

  • On the market (NIH)
  • UPC 0 92961 04022 5
  • DSLD label 78295
  • Serving 1 capsule

Healthy Metabolism & Weight Management by Estroven lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 40 mg of black cohosh root extract, 56 mg of soy isoflavones and 300 mg of cissus quadrangularis stem and leaf extract. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2017.

What is in Healthy Metabolism & Weight Management?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Metabolism & Weight Management: Supplement Facts rows against the market (DSLD label 78295, January 2026 release)
IngredientAmount% DVAmong products listing it
Black Cohosh root extract40 mgBlack Cohosh in Healthy Metabolism & Weight Management against 431 products40 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.40 mg

68% of 431 products listing black cohosh give more (median 80 mg).

Soy Isoflavones56 mgIsoflavones in Healthy Metabolism & Weight Management against 290 products56 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.56 mg

Higher than 63% of 290 products listing isoflavones (median 50 mg).

Cissus quadrangularis stem and leaf extract300 mgCissus quadrangularis in Healthy Metabolism & Weight Management against 140 products300 mg per serving; the middle half of products list 100 mg to 800 mg, the median 400 mg.300 mg

52% of 140 products listing cissus quadrangularis give more (median 400 mg).

Source: NIH ODS Dietary Supplement Label Database, label 78295 (entered September 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule per day. For best results, daily use for a minimum of 60 days is important.
Warnings
Contains: Soy Contains NovaSoy brand Soy Isoflavones
As with any dietary supplement, please inform your healthcare professional before taking.
Do not take if pregnant, breastfeeding or intending to become pregnant.
Keep out of reach of children.
Tamper Evident: Product is sealed within blisters. Do not use if any part of the blister is torn, open or damaged.
Allergens and what it does not contain
Estroven does not contain synthetic, animal or human derived hormones. Estroven Healthy Metabolism & Weight Management does not contain preservatives, yeast, wheat, gluten or lactose.
Drug free & estrogen free
Storage
Store at room temperature. Do not expose to excessive heat, humidity or direct sunlight.

Source: label statements in DSLD label 78295.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Dicalcium Phosphate, Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, natural Vanilla powder, Magnesium Stearate, Titanium Dioxide.

How many labels does Healthy Metabolism & Weight Management have?

One label is on file, entered on September 21, 2017.

  1. Label 78295 (current) Entered September 21, 2017 · on the market · 30 capsules · UPC 0 92961 04022 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names i-Health, Inc. (distributor), Cromwell, CT. All Estroven products.

Where next?