PlainVitamins

Healthy Fiber

by Healthy Origins · powder · 7.9 ounces

  • On the market (NIH)
  • UPC 6 03573 38428 9
  • DSLD label 269350
  • Serving 7.5 g (1 level scoop)
  • 30 servings

Healthy Fiber by Healthy Origins lists one ingredient: 7.5 g of sunfiber per serving of 7.5 g. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Healthy Fiber?

Each row as the label prints it, per serving of 7.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Fiber: Supplement Facts rows against the market (DSLD label 269350, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrate7 g3%Carbohydrate in Healthy Fiber against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6.5 g24%Fiber in Healthy Fiber against 6,987 products6.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6.5 g

Higher than 93% of 6,987 products listing fiber (median 2 g).

Total Sugar0.5 gSugar in Healthy Fiber against 11,807 products0.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.5 g

97% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Sunfiberas Guar Fiber, Partially HydrolyzedSunfiber Guar Fiber (Form: Partially Hydrolyzed Guar Gum)7.5 gGuar in Healthy Fiber against 128 products7,500 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.7,500 mg

Higher than 91% of 128 products listing guar (median 651.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 269350 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 7,500 mg of sunfiber (filed by NIH under guar) is higher than 91% of the 128 guar products that print an amount; 10 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, mix one (1) level scoop (7.5 g) into 6-8 ounces of water or other beverage. Stir until dissolved.
Warnings
Caution: Consult a physician before use if you are pregnant, nursing, taking medication or have a medical condition.
Keep out of reach of children
Allergens and what it does not contain
Non GMO
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, peanut or tree nut derived ingredients. No preservatives or artificial ingredients.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 269350.

What else is on the label?

Other ingredients: None.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 3rd Party Tested.

How many labels does Healthy Fiber have?

One label is on file, entered on June 16, 2022.

  1. Label 269350 (current) Entered June 16, 2022 · on the market · 7.9 ounces · UPC 6 03573 38428 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Origins (distributor), Pittsburgh, PA. All Healthy Origins products.

Where next?